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This concentrated natural food bar with all eight essential amino acids for complete protein offers fast energy.

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  • *Discount will be applied when you check out. Offer not valid for sale-price items ending in $._3 or $._9
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

Ingredients: Malted corn and barley, nonfat milk, soy flour, honey, almonds, raisins, oats, soy oil, sunflower seeds, cocoa, wheat bran, carob.
View all Bear Valley Bars

Technical Specs

Best Use

Multisport

Servings per Container

1

Serving Size

1 bar

Calories per Serving

400 - 440

Total Fat

12 grams

Saturated Fat

2 grams

Trans Fat

0 grams

Cholesterol

0 grams

Sodium

80 - 90 milligrams

Carbohydrates

56 - 68 grams

Dietary Fiber

6 - 10 grams

Total Sugars

24 - 28 grams

Protein

16 grams

Potassium

650 - 720 milligrams

Best Consumed

Before Activity

Net Weight

3.75 ounces

Reviews
41 reviews with an average rating of 4.3 out of 5 stars

Ratings Snapshot

Product Rating

28 out of 33 (85%) reviewers recommend this product

Review this Product

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Most Helpful Favorable Review

5 reviews with an average rating of 5.0 out of 5 stars
Good stuff
ATStitch06
15 years ago
I haven't eaten one of these bars in a while. They are tasty, fill you up, and have a good ratio of protein to carbs for endurance activities. I agree with the other reviewers that these can be bricks-in-the-stomach if you don't eat them with plenty of fluids. I mostly want to comment on the expiration date, I wouldn't worry about it so much. The first time I ever ate one of these bars, I found about a half dozen of them in a hiker box at a hostel on the AT. They were over half a year past the expiration date, but I ate them anyway and they tasted great. Personally I think expiration dates on dry goods are more of a bureaucratic/legal formality than an actual safety measure. An expiration date simply states "We guarantee this product will be totally fresh until [such and such date]. After that, you're on your own." I recommend the thru-hiker test: Inspect the package for tears and leaks. If it appears well sealed, open it. Inspect the food for mold or insect damage. Smell it. If it smells good and looks good, lick it. If it tastes o.k, for goodness sake eat it! There's a whole lot of people on this planet who would be ecstatic to eat a six month old Pemmican bar.
ATStitch06
Chicago, IL
9 people found this review helpful

Most Helpful Critical Review

5 reviews with an average rating of 2.0 out of 5 stars
Disappointingly Tastless
Superdrero
9 years ago
I saw this I the store and was excited, seeing as it looks like an energy bar masquerading as a brownie. I was prompt disappointed since it had no cocoa flavor at all but tasted like nut and a faintly of raisin, even thought it was the cocoa carob flavor. Don't get me wrong I like nuts, and raisins (Think Cadbury Fruit and Nut bar), but that is all it tasted like. Filling, and calorie packed for the weight like the other reviewers mentioned. But if it looks like a brownie, and has the consistency of a brownie, it should taste at least somewhat like a brownie.
Superdrero
Salt Lake City, UT, United States
3 people found this review helpful
Camping Squirrel
Anaheim, CA
Rated 5.0 out of 5 stars

Try this

16 years ago

I have not yet found this item in the REI stores, only by net ordering. Frequently I will buy food items to try out before purchasing for a trip. This is one of those buys. This bar is soft, not too sweet, and goes down easily. I tried the fruit and nut which was ok, and the carob-cocoa, which I liked, and will buy again. I often will buy items in quantity, for earthquake preparedness, and future hikes. I bought these in January of '09, and was very disappointed to see that they both would expire 2 months later, in March '09! I am now placing an order for a hike I will be on in June, but with the flimsy packaging obviously being the cause of the short storage duration, these will only be bought for immediate use. Try them, these are good tasting, I think you'll like them.

Yes , I recommend this product
Helpful?
Jeff, just Jeff
Santa Rosa, CA
Rated 5.0 out of 5 stars

Close to a perfect food

17 years ago

I've used these food bars for years as a major part of eating right on long distance hikes on the PCT and CDT. For the first two weeks of hiking I would eat two a day, and after two weeks three to four a day. Every time I purchase more than 100 (450 in '05) one of the "Mealpack Ladies" gave me a call to make sure I got my order. I got the sense this is a small company (Albany, CA, next to Berkeley) that hadn't sold out to corporate interests like the other food bar manufacturers. The bars are nutritious, tasty, and chewy. Unlike powerbars and their ilk, they actually taste and feel like food. I took to many with me on my 05 two months section hike of the PCT and put the bars I didn't eat in the "free food hiker boxes" at resupply points. Most people liked them, but not all...

Yes , I recommend this product
Helpful?
ATStitch06
Chicago, IL
Rated 5.0 out of 5 stars

Good stuff

15 years ago

I haven't eaten one of these bars in a while. They are tasty, fill you up, and have a good ratio of protein to carbs for endurance activities. I agree with the other reviewers that these can be bricks-in-the-stomach if you don't eat them with plenty of fluids. I mostly want to comment on the expiration date, I wouldn't worry about it so much. The first time I ever ate one of these bars, I found about a half dozen of them in a hiker box at a hostel on the AT. They were over half a year past the expiration date, but I ate them anyway and they tasted great. Personally I think expiration dates on dry goods are more of a bureaucratic/legal formality than an actual safety measure. An expiration date simply states "We guarantee this product will be totally fresh until [such and such date]. After that, you're on your own." I recommend the thru-hiker test: Inspect the package for tears and leaks. If it appears well sealed, open it. Inspect the food for mold or insect damage. Smell it. If it smells good and looks good, lick it. If it tastes o.k, for goodness sake eat it! There's a whole lot of people on this planet who would be ecstatic to eat a six month old Pemmican bar.

Yes , I recommend this product
Helpful?
Ultralight diy
Cincinnati, ohio
Rated 4.0 out of 5 stars

Goes a long way

8 years ago

I saw this bar in store and decided to try it out on a 2 day backpacking trip on the Black Mountain Crest trail, NC. I did't taste all that great, but I packed it for the calories/weight, and I think I did a fine job. Pretty good nutrition, and it was surprisingly filling. This food brick ended up lasting me both days, and I was clad to have a chunk left for breakfast before the hike out. Don't think I would get it for the taste, but It was a good choice for a pack-weight conscious short trip. I will have to try more "food bars" like this again.

Helpful?
DonA
Dallas, Tx
Rated 5.0 out of 5 stars

I buy this bar for every backpack trip,&

14 years ago

I use these bars for backpacking every breakfast to get me going fast. I can eat a bar in less time others can get their water to boil for cereal or whatever. And it is more nutritious than most. My bag of GORP & M&M's for the trail give me all the calories I need. The only commercially available bar the replaces a meal.

Yes , I recommend this product
Helpful?
Superdrero
Salt Lake City, UT, United States
Rated 2.0 out of 5 stars

Disappointingly Tastless

9 years ago

I saw this I the store and was excited, seeing as it looks like an energy bar masquerading as a brownie. I was prompt disappointed since it had no cocoa flavor at all but tasted like nut and a faintly of raisin, even thought it was the cocoa carob flavor. Don't get me wrong I like nuts, and raisins (Think Cadbury Fruit and Nut bar), but that is all it tasted like. Filling, and calorie packed for the weight like the other reviewers mentioned. But if it looks like a brownie, and has the consistency of a brownie, it should taste at least somewhat like a brownie.

No, I do not recommend this product
Helpful?
Capt_Crash
MSP
Rated 5.0 out of 5 stars

Best for the Money

7 years ago

These Bars are filling and tasty, and not packed or coated with expletive-deleted this particular variety is like Fruit Cake! Not the kind you regift but the kind you keep to savor with coffee or for a snack after a meal. They're comparatively very inexpensive and a "Complete Protein" (it says so right on the label!) whatever that means. So to fill you up with Energy to get through that grueling day of Bicycling (what I use them for) try all three varieties! Compact, Tasty, Cheap, Filling and packed with Power

Yes , I recommend this product
Helpful?
HoagieB
Pensacola, Florida
Rated 4.0 out of 5 stars

These are good... really!

17 years ago

These are great to keep in the car, or your pack. Living in Florida, these do well when they are heated up (from sitting on my front seat in the car), brownie-ish. I keep several with me so that if I am running late at work I can eat one of these and not skip a meal. I would recommend drinking plenty of water with these and ladies, the protein may cause a little stomach bloat / gas!

Yes , I recommend this product
Helpful?
Nealster
Bloomington, MN
Rated 4.0 out of 5 stars

Great food base

15 years ago

I love to use these as one of my "base foods" = I eat one a day on the trail as a meal while on the go. The taste is great and they have a long term filling feeling. Just drink at least 8 oz water otherwise they sit heavy in the gut. They taste great. They do expire after a short time for which I only gave 4 stars. Good calorie /weight ratio (1/2 serving per bar?, ya sure).

Yes , I recommend this product
Helpful?
Glen from Brooklyn
Brooklyn, NY
Rated 4.0 out of 5 stars

Good for breakfast on the trail or a healthy snack

7 years ago

These Pemmican Bars are great to carry for breakfast or a healthy snack on the trail. I always keep one in my pack when commuting or hiking for the day, several if I'm out for a few days. They are about 400 calories each, taste good and are pretty "durable" when packed. The price is quite reasonable too.

Yes , I recommend this product
Helpful?
1 - 10 of 41 Reviews

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