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Make sure you're well-fed and energized for your big outdoor adventures with a Kate's Real Food Lemon Coconut bar. This bright and zesty bar packs a major citrus punch with a subtle spicy ginger bite.

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Features

  • Allergen information: Contains tree nuts (coconut and almonds)
  • Made in a facility that also processes peanuts and milk
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

Ingredients: Organic coconut, organic honey, organic almond butter (organic almonds), certified gluten free organic oats, certified gluten free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic lemon extract, organic ground ginger, sea salt.
View all Kate's Real Food Bars

Technical Specs

Best Use

Multisport

Servings per Container

2 serving(s)

Serving Size

1.1 ounces

Calories per Serving

150

Total Fat

10 grams

Saturated Fat

6 grams

Trans Fat

0 grams

Cholesterol

0 milligrams

Sodium

70 milligrams

Carbohydrates

15 grams

Dietary Fiber

3 grams

Total Sugars

7 grams

Protein

3 grams

Best Consumed

Before / During / After Activity

Organic

Yes

Gluten Free

Yes

Non-GMO

Yes

Vegetarian

Yes

Contains

Tree Nuts

Net Weight

2.2 ounces

Sustainability

Certified organic

Reviews
33 reviews with an average rating of 4.3 out of 5 stars

Ratings Snapshot

Product Rating

10 out of 11 (91%) reviewers recommend this product

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Skye
Rated 2.0 out of 5 stars

delicious bars, awful shipping

1 year ago

Five stars for the bars themselves. They're a little on the sweet side, but I actually eat them as a relatively nutritious dessert, and they're just as satisfying as a cookie. Knocking off so many stars because REI's shipping policy for energy bars is ridiculous. The first time I ordered them, I thought it was a fluke, but they seem to have no problem shipping in multiple packages. Most recently, I ordered ten bars, and they came in three shipments, including one package that had nothing but one bar in it. Totally wasteful! They should require people to purchase a case or something in order to prevent this from happening. Definitely won't be buying energy bars from them again unless they change this.

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Anonymous
Las Vegas
Rated 5.0 out of 5 stars

Tasty

5 years ago

Really tasty and a nice texture that’s easy to get down even when dehydrated. I will be buying more. Used for road and mountain biki by snacks.

Yes , I recommend this product
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Anonymous
Rated 5.0 out of 5 stars

delicious and filling

3 years ago

I love all the Kate's bars (great ingredients, texture, and flavor - a rare combo considering all the bars that are out there), but lemon ginger is my favorite and the most unique

Yes , I recommend this product
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Tim
Phoenix, AZ
Rated 5.0 out of 5 stars

Trail Treats!

9 months ago

These are repeat purchases for me, love them, great taste, fill me up, a nice reward during long treks.

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Richard Humphries
Rated 5.0 out of 5 stars

Nice trail snack

3 years ago

Surprised how tasty this was. Reminded me of a Kind bar but unlike that was soft and easier to chew on.

Age:65–74
Yes , I recommend this product
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Susan
Alaska
Rated 3.0 out of 5 stars

Just ok

2 years ago

Texture was fine, and flavor was ok, but it also reminded me slightly of Lemon Pledge...

Age:55–64
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hhzhdavis
Virginia
Rated 5.0 out of 5 stars

Kate’s Real Food Bars

5 years ago

My go to, ready made fuel for any adventure. Alway keep Kate’s in my bags just in case!

Yes , I recommend this product
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sue r
Rated 5.0 out of 5 stars

LOVE IT

2 years ago

I love this bar. I can eat a half of one and it will keep away from snacks!

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Margieb
Rated 3.0 out of 5 stars

Needs more lemon

1 year ago

Maybe my taste buds were off when I bit into it, but seemed rather bland,

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Jmedina
Concord, MA
Rated 5.0 out of 5 stars

Great snack between meals

5 years ago

Great taste and texture. Delicious and high quality ingredients.

Yes , I recommend this product
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1 - 10 of 33 Reviews

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