Honey Stinger Gluten-Free Waffle
Honey Stinger Gluten-Free Waffles deliver energy and delight your taste buds with a layer of honey sandwiched between 2 thin waffle layers.


- Delicious, certified gluten-free flavors combined with honey will satisfy your taste buds and keep you going as an afternoon snack or during your favorite activity
- Specs based on Cinnamon flavor
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Imported.
Maple: gluten-free flour blend (organic rice flour, organic potato starch, organic tapioca flour), organic palm fruit oil, organic brown rice syrup, organic cane sugar, organic eggs, organic soy flour, organic honey, natural flavor, sea salt, baking soda, soy lecithin.
Salted Caramel: gluten-free flour blend (organic rice flour, organic potato starch, organic tapioca flour), organic palm fruit oil, organic brown rice syrup, organic cane sugar, sea salt, organic honey, natural flavor, baking soda, soy lecithin.
Allergen information: Contains soy and egg; may contain milk.
Best Use | Multisport |
---|---|
Servings per Container | 1 |
Serving Size | 1 waffle |
Calories per Serving | 140 |
Total Fat | 6 grams |
Saturated Fat | 2.5 grams |
Trans Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 90 milligrams |
Carbohydrates | 21 grams |
Dietary Fiber | Less than 1 gram |
Total Sugars | 10 grams |
Protein | Less than 1 gram |
Best Consumed | During Activity |
Organic | Yes |
Gluten Free | Yes |
Contains | Eggs Soy |
Net Weight | 1 ounce |
Sustainability | Certified organic |
Review this Product
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Cinnamon is delicious
Tried the cinnamon after hearing great things about these waffles and I certainly can't say I was disappointed. Delicious and flaky but not to the point where it'll fall apart in a backpack. Sweet and tasty pick me up.
Energy Food/Fuel?
Not sure if these are really a sweet dessert or true endurance sport fuel, but let's not let that stop us from enjoying a nice stroopwafle along a trail. After two or three gels, a good waffle is just the thing to get me through the end of a long run or hike. Decided to take them on a recent multi-day Sierra backpack and found a stroopwafel and coffee to be an excellent way to get out of camp quickly.. The Honey Stinger waffles don't seem to bother my stomach, and though they are not excellent sources of electrolytes, they do get some enjoyable fuel in. Kind of hard to eat on the run (race scenario), but if you are comfortable taking five on your long run, they make fit nice in a vest or pocket, and better in your mouth.
My new favorite trail food!
Oh my god these are incredible. Granted I've never had the regular (not gluten free versions) so I cannot speak to how close they are to the originals. But for me these have become a must-have for trail days spent hiking or running. Or really anything. I'm honestly proud of myself for being able to keep these in the house without devouring the whole box. Salted caramel is the best flavor. Maple and cinnamon are quality too.
Would eat again.
Its food. Tastes like a stroopwaffle. 4 out of 5. Would put in my food hole again
Lightweight tasty snack.
These are always pretty good to snack on and take up very little space or weight. They will get beat up a bit if you put them in the bottom of your pack.
Messy!
I thought this might be a nice alternative to gels, blocs etc but upon opening the package it put crumbs everywhere and was messy to eat.
Quick snack
I’ve been a fan of honey stinger for years! It taste good and sits well on my stomach.
Good Snack!!
Good snack. Taste great!! I have one just about every day.
Good back up food
Honey Stingers are always tasty and this is no exception. Great to have for kids on the trail or in the car - they love them and will keep one in the car all the time for emergency as well.
I'm addicted!
Want to take your morning camp coffee to the next level? Throw a Honey Stinger waffle over it and let it warm up over that hot coffee. It's absolutely delicious! Buyer beware: you might find yourself buying 30 of these in one trip. My current favourite is the Wildflower flavour. It's sweet without tasting sugary. Next favs are the Cinnamon and the Salted Caramel.