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Details

  • Not only does it taste great, it delivers the key nutrients needed during exercise
  • Salty's Caramel is inspired by the most popular GU Energy Gel flavor and made with organic ingredients
  • Caramel Coffee features sweet and rich flavored syrup sandwiched between 2 wafers made with organic ingredients
  • Offers the nutrients that make GU products great, including essential amino acids, electrolytes and carbohydrates

Imported.

Caramel Coffee ingredients: Wheat flour, organic tapioca syrup, organic palm fruit oil, organic cane sugar, organic eggs, soy flour, amino blend (l-leucine, l-valine, l-isoleucine), natural flavors, sea salt, soy lecithin, organic rice extract, baking soda, green tea (leaf) extract (contains caffeine). Allergens: Contains wheat, egg and soy. May contain milk.

Salty's Caramel ingredients: Wheat flour, organic tapioca syrup, organic palm fruit oil, organic cane sugar, organic eggs, soy flour, sea salt, amino blend (l-leucine, l-valine, l-isoleucine,), natural flavor, soy lecithin, organic rice extract, baking soda. Allergens: Contains wheat, egg and soy. May contain milk.

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Specs

Best Use Multisport
Best Consumed Before Activity, During Activity
Serving Size 1 waffle
Servings per Container 1 serving(s)
Calories Per Serving 150
Calories from Fat 60
Total Fat 6 grams
Saturated Fat 3 grams
Cholesterol 5 milligrams
Sodium Salty's Caramel: 150 milligrams, Caramel Coffee: 75 milligrams
Carbohydrates 23 grams
Dietary Fiber 1 gram
Sugars 10 grams
Protein 1 grams
Net Weight 1.1 ounce
Rated 1 out of 5 by from poor excuse for a stroopwafel I love stroopwafel; in fact I seek them out from specialty European foods retailers, so I was joyously surprised to see these at REI recently. So disappointing! The cookie (the wafel part) was grainy, and crumbly and tasted like sawdust. The filling was stingy, and not very flavorful. Sit it astride a cup of tea to gently warm it up; no better, no glossy wonderful honey or caramel oozing out from between the two wafels. Don't know if the manufacturer is trying to reposition a stroopwafel as a bona fide energy food by tinkering around with the fat and sugar content, but it's not working.
Date published: 2016-09-12
Rated 5 out of 5 by from Great alternative to energy gels I both participate in and coach others in endurance events, where energy management is essential (managing fuel, hydration and energy output), and I love this product. Energy gels have historically been my core resource, but there are times when I crave something to chew that is a quality energy source and easily digestible. I find the other GU Stroopwafel flavors too sweet for my taste, as is the case with similar wafers by Stinger. These Caramel Coffee Stroopwafels have become my fuel of choice. My only complaint is that I have had difficulty opening the package at times, struggling to tear the jagged saw-toothed foil packing at seam, until I discovered that one end is clearly easier to open than others. The manufacturer could easily remedy this problem by making the tear point more obvious either by notching the tear point or marking it more prominently on the wrapper.
Date published: 2017-01-09
Rated 2 out of 5 by from Somewhat disappointed I've had Stroopwafels before, and was hoping this was the same...it's not. These were thinner and really dry. The flavor was pretty good, but the whole thing was crumbled and I essentially had to eat it like the crumbs at the bottom of the chip bag.
Date published: 2016-09-21
Rated 5 out of 5 by from Have a Stroop when your energy droops These are my go-to's when my energy is low while going for the summit. Great flavor and just the right amount of caffeine. Won't melt in pockets or pack. Matter of fact they get better when warm. Try these, you'll love 'em.
Date published: 2017-06-11
Rated 5 out of 5 by from Best Waffle for Taste I have tried almost every brand of waffle and these are the best for taste. I have taken them on a couple of 7 hour bike rides and they were easy on my stomach and were tasty enough to want to eat on the final climb of day.
Date published: 2017-06-09
Rated 5 out of 5 by from Delicious Honestly, don't know how much this helped bc I eat constantly while I hike to avoid the wall. I can tell you this. I'm going to buy these more often bc they are seriously delicious!
Date published: 2017-04-21
Rated 5 out of 5 by from Tastes good, great for on the go This is my favorite flavor of Gu's Stroopwafel. I take it on hikes and long bike rides. Good flavor, easy to digest and gives me energy on the go.
Date published: 2017-03-21
Rated 5 out of 5 by from One of my fav's. These delicious little wafers are lightweight and easy to carry in my running pack or hiking backpack, for an on the go snack.
Date published: 2017-07-03
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  • REVIEWS, PRODUCT
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Please select a flavor/color.

Reviews

Rated 1 out of 5 by from poor excuse for a stroopwafel I love stroopwafel; in fact I seek them out from specialty European foods retailers, so I was joyously surprised to see these at REI recently. So disappointing! The cookie (the wafel part) was grainy, and crumbly and tasted like sawdust. The filling was stingy, and not very flavorful. Sit it astride a cup of tea to gently warm it up; no better, no glossy wonderful honey or caramel oozing out from between the two wafels. Don't know if the manufacturer is trying to reposition a stroopwafel as a bona fide energy food by tinkering around with the fat and sugar content, but it's not working.
Date published: 2016-09-12
Rated 5 out of 5 by from Great alternative to energy gels I both participate in and coach others in endurance events, where energy management is essential (managing fuel, hydration and energy output), and I love this product. Energy gels have historically been my core resource, but there are times when I crave something to chew that is a quality energy source and easily digestible. I find the other GU Stroopwafel flavors too sweet for my taste, as is the case with similar wafers by Stinger. These Caramel Coffee Stroopwafels have become my fuel of choice. My only complaint is that I have had difficulty opening the package at times, struggling to tear the jagged saw-toothed foil packing at seam, until I discovered that one end is clearly easier to open than others. The manufacturer could easily remedy this problem by making the tear point more obvious either by notching the tear point or marking it more prominently on the wrapper.
Date published: 2017-01-09
Rated 2 out of 5 by from Somewhat disappointed I've had Stroopwafels before, and was hoping this was the same...it's not. These were thinner and really dry. The flavor was pretty good, but the whole thing was crumbled and I essentially had to eat it like the crumbs at the bottom of the chip bag.
Date published: 2016-09-21
Rated 5 out of 5 by from Have a Stroop when your energy droops These are my go-to's when my energy is low while going for the summit. Great flavor and just the right amount of caffeine. Won't melt in pockets or pack. Matter of fact they get better when warm. Try these, you'll love 'em.
Date published: 2017-06-11
Rated 5 out of 5 by from Best Waffle for Taste I have tried almost every brand of waffle and these are the best for taste. I have taken them on a couple of 7 hour bike rides and they were easy on my stomach and were tasty enough to want to eat on the final climb of day.
Date published: 2017-06-09
Rated 5 out of 5 by from Delicious Honestly, don't know how much this helped bc I eat constantly while I hike to avoid the wall. I can tell you this. I'm going to buy these more often bc they are seriously delicious!
Date published: 2017-04-21
Rated 5 out of 5 by from Tastes good, great for on the go This is my favorite flavor of Gu's Stroopwafel. I take it on hikes and long bike rides. Good flavor, easy to digest and gives me energy on the go.
Date published: 2017-03-21
Rated 5 out of 5 by from One of my fav's. These delicious little wafers are lightweight and easy to carry in my running pack or hiking backpack, for an on the go snack.
Date published: 2017-07-03
  • y_2017, m_7, d_19, h_3
  • bvseo_bulk, prod_bvrr, vn_bulk_1.0.0-hotfix-1
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_13
  • loc_en_US, sid_110333, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_rei-inc
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 77ms
  • REVIEWS, PRODUCT

Questions & Answers

  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getContent, 148ms
  • QUESTIONS, PRODUCT
  • bvseo-msg: The resource to the URL or file is currently unavailable.;