Trail-Running Shoes Buying Guide
Valyermo, California
La Sportiva Karacal Trail-Running Shoes - Women's
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Take your training to the next level in La Sportiva Karacal women's trail runners. With a high-volume fit and sublime cushion, they're ready for technical trails and long days on your feet.
Shop similar productsKey Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
7
Running Shoe Cushioning
Maximum Cushion
Rock Plate
Yes
- 3D seamless mesh uppers with Thermo-Adhesive frameworks provide a light, breathable feel; lightweight Thermo-Adhesive toe caps offer high-impact protection from trail debris
- Cushioned tongues are comfortable for all-day training
- External medial and lateral counters allow for easy entry into the shoes and provide added trail stability
- 4 mm OrthoLite® insoles lend support
- Dual-density compressed EVA midsoles provides high cushion and a stable platform
- High-density, co-molded rock guards throughout the shoes provide protection underfoot
- Frixion® AT 2.0 rubber outsoles with 3 mm lugs at varied depths provide durability and traction on both wet and dry surfaces
- Impact Brake Systemâ„¢ helps reduce impact forces while improving traction via the multidirectional, offset lug pattern
- Closeout
Imported.
View all La Sportiva Women's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 7 |
| Heel Stack Height (mm) | 29 |
| Forefoot Stack Height (mm) | 22 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Mesh |
| Lining | Microfiber |
| Midsole | Compression-molded EVA/1.5 mm dual-density EVA |
| Support | Thermo-Adhesive framework heel stabilizer |
| Outsole | FriXion AT 2.0 rubber |
| Rock Plate | Yes |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 1.6 oz. |
| Gender | Women's |
| Sustainability | From a Climate Neutral Certified brand |
La Sportiva Footwear - Women's
| 33 EU | 33.5 EU | 34 EU | 34.5 EU | 35 EU | 35.5 EU | 36 EU | 36.5 EU | 37 EU | 37.5 EU | 38 EU | 38.5 EU | 39 EU | 39.5 EU | 40 EU | 40.5 EU | 41 EU | 41.5 EU | 42 EU | 42.5 EU | 43 EU | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 5.5+ | 6 | 6.5 | 7 | 7.5 | 7.5+ | 8 | 8.5 | 9 | 9.5 | 9.5+ | 10 | 10.5 | 11 |
| EU | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| Mondo | 24 | 24.5 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
Sizing Notes
For boots: Add one half size to your street shoe size. You should be able to slip one finger behind your heel when you are standing up with the boot unlaced and your toes touching the front. If the boot is too short, your toes will get smashed walking downhill. Too long and your heel will slide up and down and give you blisters.
Buying Advice
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Liv
NJ
bury me in these
10 months ago
Great shoe. Sturdy, stable, nice cushion and not tippy. Grabbed them on sale at the beginning of fall and been hiking/running with them a few times. Went with a 41.5, which matches with a 9.5+ on the size chart. I’m usually a 9.5 and they’re perfect. Ready to go out the box on a 15 mile hike, no breaking in, no blisters. Got them soggy and they dry out quickly. Could see them getting a little warm in the summer but that’s a problem for future me
Age:25–34
Yes , I recommend this product
Cindy
Wildwood MO
Love La Sportiva shoes
1 year ago
Love the fit of these shoes. Comfortable right out of the box. I have narrow to normal width feet with a narrow heel. Ive always loved the fit of la sportiva shoes. This shoe actually as a bit of an arch to them and I can wear them without my orthodics.
Age:55–64
Yes , I recommend this product
Mahm
Washington
Runs small
1 year ago
The shoe is made extremely well and is great for walking and running; however, it runs about one size small. I ordered my regular size and my toes were sore after walking Because they run small
Age:65–74
Yes , I recommend this product
Megan
Boulder, CO
Happy customer
2 months ago
Happy with these shoes. Very comfortable. Good arch support.
Age:45–54
Yes , I recommend this product
Anonymous
5 months ago