How to Choose Running Shoes

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With their soft cushioning, stable feel and smooth ride, the women's Brooks Ghost Max road-running shoes are perfect for daily training when you want plenty of protection for pavement-pounding miles.
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View the Brooks Ghost Product LineView all Brooks Women's Road-Running ShoesBest Use | Running |
---|---|
Running Shoe Support | Neutral |
Running Shoe Cushioning | Maximum Cushion |
Heel-to-Toe Drop (mm) | 6 |
Heel Stack Height (mm) | 28 |
Forefoot Stack Height (mm) | 22 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Air mesh |
Midsole | DNA LOFT v2 |
Outsole | Rubber |
Vegan | Yes |
Weight (Pair) | 1 lb. 2 oz. |
Gender | Women's |
5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
U.S. Men's | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11.5 |
EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45.5 |
Sizes along top of chart are U.S. Women's sizes. Correlating U.S. Men's sizes and EU sizes provided for clarity.
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Tread does not last on this shoe. I have replaced them in August & just got them in March. I walk 30 to 35 miles a week.
[This review was collected as part of a promotion.] I have been looking for an awesome running shoe that is also stylish enough for everyday wear since I'm often going right from a workout to pick up my kids. This shoe is it! To start with these shoes are incredibly comfortable. They have plenty of cushion and are comfortable enough for my runs and beyond. For me they fit true to size. They also are very cute! I have gotten many compliments on these and people asking where they can find them. Work has definitely been put into these shoes to make them great! I love the neutral colors so they go with everything in my wardrobe. These are definitely my new go to shoes!
[This review was collected as part of a promotion.] I am absolutely loving my new Ghost Max by Brooks! They are hands down the comfiest running shoe I own and I have lived in them every day since the day I got them! I am a Mom of two and do about 6 miles a day pushing a double stroller. These shoes are so comfortable and durable! The technology of the sole feels like a giant cloud to my feet, knees and back. Also, the shoe is ergonomic and helps to propel me forward all while keeping me balanced and comfy. The shoe fits true to size with no heel slip or loosening issues while I run. I also really love the colors they have because it goes with everything! Can’t wait to take them on my 2 week road trip and put even more miles on them!
Ever since I switched to Brooks I haven't gone with any other shoe. I have been working in the Pet Care industry for 9 years now, mostly dog walking and the Brooks are just what my feet need! I was so excited to try out these new Brooks Max since they had the added cushion for my feet but was sad because the fabric on the top of the shoe has already started to get a hole in it. Normally these shoes are so well built that they last me for a year before I have to replace them but I've only had these for a few months and will have to replace them here soon. It is a bit unfortunate for the cost of the shoe
[This review was collected as part of a promotion.] These shoes are super comfortable for walking or running, and I love the high platform that makes me feel taller. There’s so much cushioning that it feels like stepping on clouds! When I first saw it I thought the shoes would be heavy, but it is in fact very lightweight. It’s super comfortable to wear all day. I love the colors on the gray white tuscany, it goes well with almost anything. However, these shoes are like a dirt magnet - within 10 minutes of light outdoor use they were already looking dirty. The good news is that it is easy to just wipe clean the mesh and be ready for the next errand. So while I adore the color, I would probably choose a darker tone for my next pair of shoes.
[This review was collected as part of a promotion.] If I could give these more stars I would! I absolutely LOVE them. Let's start with the look, these are second to none! I love the neutral tone it goes with everything. The feel is more important to me than the look, although it is fantastic. The cushion in these shoes is something I didn't know I needed. I don't know that I could return to a traditional shoe now. They are so soft yet supportive and make it feel that I am walking/running on air! SInce getting these I haven't reached for any other shoes and I have another pair that used to be my "go tos". I have found a new favorite!
[This review was collected as part of a promotion.] These Ghost Max runners are AMAZING! I’m a ghost wearer usually and I’d be having knee soreness so wanted to try a more supportive option. And I was not disappointed with these runners. I wear them everyday for support around the house and while at the gym and running. Greta for long runs too. So light and supportive and quite pretty too!
[This review was collected as part of a promotion.] The fit and feel of the sneakers are just right, not too tight or not too loose. Very comfortable to wear throughout the entire day. I usually wear size 8.5 for sneakers, but then I hear that it’s common to wear half a size larger for running shoes. Therefore, I had chosen size 9 and surprisingly, they fit very well despite the fact I didn’t get to try them on beforehand. The color is Crystal Gray/White/Tuscany and the design looks very stylish. Only downside is I might have to really watch where I’m walking. Otherwise, they might get dirty very fast because the base color is mainly white. I can see myself wearing them for a very long time especially to the gym or preparing for half marathon training.
My feet are happy! I’ve very wide feet and as a female struggle to find a fit and comfort level with some nice colour. Brooks Ghost max has hit all 3 of my active footwear goals. I’m a walker, and sometimes spring into a jog. They’re giving my feet all day comfort.
[This review was collected as part of a promotion.] I absolutely love these shoes. I wear them to work where I’m on my feet all day and they are so comfortable. I also wear them running and they feel good stabile and cushioned. I wear my orthotics in them and they feel perfect.