How to Choose Trail-Running Shoes
La Sportiva Kaptiva Trail-Running Shoes - Women's
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Balancing protection and cushion with stability and traction, the women's La Sportiva Kaptiva trail-running shoes help unleash the speed while you're training, racing or running long in the mountains.
Shop similar productsKey Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
6
Running Shoe Cushioning
Moderate Cushion
Rock Plate
Yes
- Trust-Fit® shape cradles feet for a precise and comfortable fit while reducing slippage
- Sock-Like™ knit wraparound tongues provide compression for an optimized, performance-oriented fit
- 4 mm OrthoLite® insoles
- 1.5 mm EVA rock guards in the forefeet and heels provide protection from rocks and roots
- STB control inserts provide torsional stability on a variety of terrain
- FriXion® XF 2.0 rubber outsoles with flex grooves provide traction with ideal stretch
Imported.
View the La Sportiva Kaptiva Product LineView all La Sportiva Women's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 6 |
| Heel Stack Height (mm) | 17 |
| Forefoot Stack Height (mm) | 11 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Sock-Like compression/knit wraparound tongue with debossed flex lines/thermo-adhesive overlays/thermoplastic polyurethane toe cap |
| Lining | Slip-resistant nylon mesh; heel: air-mesh |
| Midsole | Compression-molded MEMlex |
| Support | TPU stabilizer inserts |
| Outsole | FriXion XF 2.0 rubber with Impact Brake System |
| Rock Plate | Yes |
| Weight (Pair) | 15.8 ounces |
| Gender | Women's |
| Sustainability | From a Climate Neutral Certified brand |
La Sportiva Footwear - Women's
| 33 EU | 33.5 EU | 34 EU | 34.5 EU | 35 EU | 35.5 EU | 36 EU | 36.5 EU | 37 EU | 37.5 EU | 38 EU | 38.5 EU | 39 EU | 39.5 EU | 40 EU | 40.5 EU | 41 EU | 41.5 EU | 42 EU | 42.5 EU | 43 EU | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 5.5+ | 6 | 6.5 | 7 | 7.5 | 7.5+ | 8 | 8.5 | 9 | 9.5 | 9.5+ | 10 | 10.5 | 11 |
| EU | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| Mondo | 24 | 24.5 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
Sizing Notes
For boots: Add one half size to your street shoe size. You should be able to slip one finger behind your heel when you are standing up with the boot unlaced and your toes touching the front. If the boot is too short, your toes will get smashed walking downhill. Too long and your heel will slide up and down and give you blisters.
