La Sportiva Running and Hiking Shoes & Boots

Are you new to hiking?

• Look for thicker soles and potentially a higher cuff for better support.

Do you need speed?

• Lightweight trail-running shoes can shave time off the trek.

Check the temperature

• Hiking shoes and trail runner are cooler in hot months; hiking boots provide more warmth.

Match the outsole with your terrain

• Technical terrain requires a beefier outsole and can call for deeper lugs.

How long will you be on the trail?

• Hiking shoes: day hikes or ultralight backpacking
• Hiking boots: multi-day treks with heavier loads

What upper is right for you?

• Leather: water- and abrasion-resistant, durable
• Synthetic: lightweight, break in easily, dry faster

Look at the lugs

• Deep, thick lugs improve grip
• Wider lug spaces sheds mud and offer good traction

Check crampon compatibility
Mountaineering and winter hiking may call for crampons. Narrow your search for boots with crampon compatibility.