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  • Ventilated and supportive shoulder harness is made with slotted, mesh-covered foam and features an adjustable sternum strap, built-in whistle and a pocket for energy gel
  • Mesh-covered, slotted-foam hipbelt features an ergonomic, forward-pull cinch closure; breathable, tensioned-mesh back panel pushes air circulation to the sides
  • 6061-T6 aluminum peripheral hoop frame effectively shifts load weight to the lumbar and hipbelt
  • Floating top pocket is removable; over-the-top compression strap secures the main compartment's closure
  • Hydration-compatible design places the reservoir (sold separately) in a cavity behind the back panel for easy refilling
  • Ultralight, 7mm webbing compression straps on the sides take up extra volume with minimal added weight; route the straps over or under the side pockets
  • Innovative trekking pole attachment system allows you to stow and remove poles without taking the pack off your back
  • Front and side stretch woven pockets, zippered mesh hipbelt pockets and an under-lid pocket make it easy to organize and access often-used items and snacks
  • Sleeping-pad straps and a single tool attachment with bungee tie-off let you strap extra gear to the outside of the pack
  • The Osprey Exos 34 pack is made with 70- and 100-denier shadowcheck nylon along with 160- and 210-denier ripstop nylon for ultralight durability


View all Osprey Backpacking Packs

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Best Use Backpacking
Frame Type Internal Frame
Ultralight Yes
Gear Capacity (L) 32 / 34 / 36 liter
Gear Capacity (cu. in.) 1,953 / 2,075 / 2,197 cubic inches
Weight 2 lbs. / 2 lbs. 2 oz. / 2 lbs. 3 oz.
Weight - Metric 0.91 / 0.96 / 0.99 kilogram
Fits Torso Less than 18.5 / 18 - 20.5 / 20+ inches
Fits Waist/Hips Less than 31 / 30 - 34 / 33+ inches
Material(s) Ripstop nylon
Frame Material Aluminum
Number of Stays 1 peripheral hoop
Suspended Mesh Back Panel Yes
Pack Access Top
Number of Exterior Pockets 8 + main compartment
Gender Unisex
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