$299.99
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Boasting solar charging for incredible battery life when using smartwatch or Expedition modes outdoors, the rugged Garmin Instinct Solar GPS watch is designed to help you do what you love—longer.

  • Features

    • Built-in 3-axis compass and barometric altimeter—plus multiple global navigation satellite systems (GPS, GLONASS and Galileo)—help track in challenging environments
    • Enjoy vastly extended battery life with solar charging—up to 54 days with solar, or up to 24 days without, depending on mode
    • To make battery-extending changes on the fly, you can view how your chosen settings and active sensors impact your watch's battery life
    • Stay connected with smart notifications (with a compatible smartphone, not included) and automatic data uploads to the Garmin Connect™ online fitness community
    • Constructed to U.S. military standard 810 for thermal, shock and water resistance (rated to 100m)
    • Monitor how your body uses energy by tracking heart rate, stress, estimated sleep and Pulse Ox
    • Pulse Ox is not a medical device and is not intended to diagnose or monitor any medical condition
    • Get more out of the sports you love with preloaded activity profiles to track running, biking, swimming and more

    Imported.

    View all Garmin GPS Sports Watches
  • Technical Specs

    Best Use

    Multisport

    Average Battery Life

    Up to 24 days; up to 54 days with solar

    Battery Type

    Lithium Ion

    Solar-Powered

    Yes

    Display Size

    1.2 inches

    Illumination

    Backlight

    Altimeter

    Pressure-based

    Compass

    Yes

    GPS/Satellite Detectable

    Yes

    HRM Included/Integrated

    Yes

    Heart Rate Sensor Type

    Wrist-based

    Average Heart Rate

    Yes

    Pulse Oximeter

    Yes

    Heart Rate Target Zone(s)

    Yes

    Recovery Advising

    Yes

    Tracks Steps

    Yes

    Pedometer Type

    Digital 3-axis Accelerometer

    Pace Alert

    Yes

    Interval Training

    Yes

    Tracks Calories Burned

    Yes

    Water-Resistant Depth

    100 meters

    Pool Lap Recognition

    Yes

    Stroke Recognition

    Yes

    Sleep Tracking

    Yes

    Alarm

    Yes

    Time Display

    Yes

    Stopwatch

    Yes

    Basemap

    Yes

    Programmable Routes

    Yes

    Number of Routes

    30

    Number of Waypoints

    1,000

    Customization

    Apps

    Widgets

    Data Fields

    Watch Faces

    Smart Device Notifications

    Yes

    Data Exchange

    ANT+

    Bluetooth

    Compatible Fitness Accessories

    Heart Rate Monitor

    Gender

    Unisex

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