Garmin Forerunner 170
Run smarter with Garmin Forerunner 170. It provides pace, distance, heart rate and altitude alongside advanced training and recovery metrics. See it all on the AMOLED touch-screen display.



- Easy-to-use, lightweight running smartwatch with built-in GPS for accurate pace and distance, along with wrist-based heart rate, barometric altimeter and compass
- Pay on the go with Garmin Payâ„¢ contactless payments (with a supported bank and payment network)
- A brilliant AMOLED touch-screen display features button controls
- Provides up to 10 days of battery life in smartwatch mode and up to 20 hrs. in GPS mode for a more complete picture of your health, day and night
- Train for an event, achieve a milestone, or improve your fitness with personalized Garmin Coach training plans that adapt based on your performance and recovery
- These include beginner-friendly run/walk workouts all the way up to higher-volume and higher-intensity plans for experienced runners
- Get personalized daily suggested workouts adapted to match performance and recovery
- 80+ built-in activity profiles include running, cycling, HIIT, strength, pool swimming, openwater swimming and more
- The quick workout feature lets you create running workouts directly on your watch based on desired time and intensity level
- Use the training readiness feature, based on sleep quality, recovery, training load and HRV status, to know when you're primed for a productive workout
- Training status lets you know if you're training productively; training effect provides you with insight into the primary benefit of your workouts
- Recovery time tells you how long to rest until you're ready for your next workout
- Understand your recovery with sleep score, sleep stages and detailed insights to help improve sleep
- Track your energy levels based on sleep, naps, activities and stress to know when you're ready to move or when it's time to rest
- Safety and tracking features let you share your live location with chosen contacts when paired to your smartphone if you feel unsafe or an incident is detected
- Incident Detection is available during select outdoor activities
- Safety and tracking features require setup and your smartphone to be in an area with network coverage where data connectivity is available
- Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone, and even respond to text messages on your Android smartphone
- Device data presented is intended to be a close estimation of metrics tracked
Imported.
View the Garmin Forerunner Product LineView all Garmin GPS Sports Watches| Best Use | Running |
|---|---|
| Average Battery Life | Smartwatch mode: up to 10 days; GPS-only GNSS mode: up to 20 hrs. |
| Battery Type | Lithium Ion |
| Display Size | 1.2 inches |
| Illumination | Backlight |
| Altimeter | Pressure-based |
| Compass | Yes |
| GPS/Satellite Detectable | Yes |
| HRM Included/Integrated | Yes |
| Heart Rate Sensor Type | Wrist-based |
| Average Heart Rate | Yes |
| Pulse Oximeter | Yes |
| Heart Rate Target Zone(s) | Yes |
| VO2 Max Estimate | Yes |
| Recovery Advising | Yes |
| Tracks Steps | Yes |
| Pedometer Type | Digital 3-axis Accelerometer |
| Pace Alert | Yes |
| Interval Training | Yes |
| Tracks Calories Burned | Yes |
| Water-Resistant Depth | 50 meters |
| Pool Lap Recognition | Yes |
| Stroke Recognition | Yes |
| Sleep Tracking | Yes |
| Alarm | Yes |
| Time Display | Yes |
| Stopwatch | Yes |
| Programmable Routes | Yes |
| Number of Routes | 10 |
| Number of Waypoints | 500 |
| Customization | Watch Faces Data Fields Apps Widgets |
| Smart Device Notifications | Yes |
| Data Exchange | ANT Bluetooth |
| Compatible Fitness Accessories | Cadence Sensor Heart Rate Monitor |
| Gender | Unisex |
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A good replacement
I got the 170 to replace my 1 yr old fr165. It is better in that it has elevation & stairs and different way to view my data. The part that holds the end of the watch band from flopping around has a detent to keep it in place (a small but welcome feature). Battery life i slightly better. The newer software will hopefully get me new features in the future.
Its Okay ...
The bad: Overpriced forerunner. Sleep tracking varies significantly from FDA approved sleep study devices. Gym Mobility activity does an awful job of automatically detecting movement types (single or compound) and counting repetitions. If you do a mobility activity that combines 2 different movements , a crunch and a tricep extension, it gets neither nowhere near accurate. Would be better if the automatic movement type detection could be turned off. The good: display size of 43mm is a good compromise between older 41/42 and 45mm. Easy to use interface. Focus Modes allow you to configure timed alerts by activity type. Would have been better if they had still retained the 265/s and brought updates such as Rucking Activity to 265/s, thereby giving customer a choice of display size.
My honest review
I did not think I would want to upgrade from the fenix 3 to this new tech! However, now I’m addicted to my VO2 max and sleep score so much that my wife complains and tells me she’s going to throw the thing out the window; she wears an Apple Watch. She doesn’t get it, but we love them anyways. I never realized how much of a tub I was until I unlocked a new algorithm called training readiness, but here we are. Would I go back? Absolutely not, but I’m pretty certain my chase for the perfect sleep score is causing my sleep score to be decrease
Lots of data!
Purchased about a month ago, so far I really like it. It offers a lot of detailed information about your work outs and various workouts/coaching programs to help improve. Have experienced a little bit of connectivity issues where it shows connected to my phone and notifications are on, but it randomly stops receiving notifications for periods of time - but I am not sure if this is an issue on my phone end or even some type of operator error. The watch seems to function as expected!
Great watch
I bought this about 3 weeks ago and I love it. I never had to charge it in over a week. I will buy again.
Great, But.....
While I do enjoy the features and stats that this watch collects, on my second and third workout the screen glitched and I could not view anything on my watch for the duration of the workout. I had to restart my watch to get it to work again. This was all in less than a week of owning the watch. It also connects and disconnects from my phone in a very short distance, such as a few rooms away in my own home or office.
Great watch for tracking health and exercise
Have used the watch for 3 weeks now. I bought it because my previous Garmin watch finally stopped working after 20+years. If has many new features which help me manage my health (sleep), and my level of exercise. It is very intuitive in tracking my habits. I am very pleased with the Forerunner 170.
Great Watch
The watch is nice. Getting adjusted to it after having a Fitbit for many years. So many more buttons. Not as intuitive. I appreciate the tracking on a higher level. The link to Strava is much improved and far more reliable. Wish fabric watch bands were available.
Perfect For Returning To Running
After seven years of no exercise at all, I decided to start walking, and run/walking, again. The Forerunner 170 does exactly what I need it to do. The device, and the Connect app, show a lot of growth since I last used Garmin devices in the 2010s.
Forerunner 170
I recently upgraded from the 165 to the Forerunner 170 and have been thoroughly enjoying the upgraded features. Easy to use, resourceful training metrics and motivation to keep moving daily.


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