Garmin Enduro 4
This rugged Garmin GPS smartwatch is built for epic pursuits. It lasts up to 320 hrs. in extended-battery activity mode with solar. Advanced training and performance tools help you perform your best.



- Rugged GPS smartwatch built for ultraendurance athletes, with a lightweight design, scratch-resistant sapphire lens, built-in LED flashlight and ComfortFit fabric band
- Sweat-wicking ComfortFit fabric band for comfortable long-distance wear
- Comprehensive power mode enhancements provide up to 90 days of battery life in smartwatch mode and 320 hrs. in activity mode with extended battery
- 90 days of battery life in smartwatch mode assumes all-day wear with 3 hrs. per day outside in 50,000 lux conditions
- 320 hrs. in activity mode with extended battery assumes continuous use for entire period in 50,000 lux conditions
- 100+ activity profiles and advanced training and performance tools help you perform your best on your next big adventure
- Grade-adjusted, pace-based workouts help ensure you exert the proper energy on uphills and downhills
- Course planner feature helps you better prepare for outings with the ability to map out aid stations, checkpoints and more
- Grade-adjusted rolling pace provides continually adjusted average pace data so you get a better understanding of your pace on all terrain types
- Push further with advanced training tools, including enhancements to stamina data that give insight into how endurance changes over time
- Enhanced stamina metrics—including stamina curve and stamina zones—help you visualize how far, fast and long you can go based on your fitness gains and training history
- With Garmin Epic, see your performance and health data curves—such as sleep and recovery—over time in a seamless view and gain insights to help optimize training and racing
- Record and share a multiday activity as a single adventure in a cohesive story with the option to upload images
- Take on the trail with confidence with the NextFork™ map guide and preloaded, routable TopoActive maps
- The preloaded TopoActive maps are now smoother and more intuitive than ever, adding confidence to your navigation, even if you change course along the way
- Advanced navigational tools such as the NextFork™ map guide are optimized for outdoor activities to help keep your adventures on track
- Dynamic round-trip routing allows you to set a target destination for your run, bike or hike; Enduro™ 4 will continually adjust the route to help get you back home on schedule
- Power up your body's performance, endurance and resistance to injury with targeted strength-training plans, real-time stamina tracking and sport-specific workouts
- Upgrade your performance with 24/7 health and wellness features, including HRV status, wrist-based heart rate, sleep coach and Body Battery™
Imported.
- Smartwatch: up to 36 days/90 days with solar*
- Low Power Watch Mode: up to 92 days/unlimited with solar*
- Activity Mode (Normal): up to 80 hours/144 hours with solar**
- Activity Mode + Music (Normal): up to 22 hours/25 hours with solar**
- Activity Mode (Max Battery): up to 210 hours/unlimited with solar**
- Activity Mode (Extended Battery): up to 120 hours/320 hours with solar**
- Activity Mode (Max Accuracy): up to 60 hours/90 hours with solar**
- Expedition Mode: up to 77 days/unlimited with solar*
**Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology
| Best Use | Multisport |
|---|---|
| Average Battery Life | Smartwatch: up to 36 days/90 days with solar; Low Power Watch Mode: up to 92 days/unlimited with solar; Activity Mode (Extended Battery): up to 120 hrs./320 hrs. with solar |
| Battery Type | Lithium Ion |
| Solar-Powered | Yes |
| Display Size | 1.4 inches |
| Illumination | Backlight |
| Altimeter | Pressure-based |
| Compass | Yes |
| GPS/Satellite Detectable | Yes |
| HRM Included/Integrated | Yes |
| Heart Rate Sensor Type | Wrist-based |
| Average Heart Rate | Yes |
| Pulse Oximeter | Yes |
| Heart Rate Target Zone(s) | Yes |
| VO2 Max Estimate | Yes |
| Recovery Advising | Yes |
| Tracks Steps | Yes |
| Pedometer Type | Digital 3-axis Accelerometer |
| Pace Alert | Yes |
| Interval Training | Yes |
| Tracks Calories Burned | Yes |
| Water-Resistant Depth | 100 meters |
| Pool Lap Recognition | Yes |
| Stroke Recognition | Yes |
| Sleep Tracking | Yes |
| Alarm | Yes |
| Time Display | Yes |
| Stopwatch | Yes |
| Visual Map Display | Yes |
| Basemap | Yes |
| Preloaded Map | Road / Topo |
| Programmable Routes | Yes |
| Number of Routes | 100 |
| Number of Waypoints | 1000 |
| Customization | Apps Watch Faces Data Fields Widgets |
| Smart Device Notifications | Yes |
| Data Exchange | ANT Bluetooth |
| Compatible Fitness Accessories | Cadence Sensor Foot Pod Heart Rate Monitor Power Meter |
| Gender | Unisex |
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Solid battery and rugged build, but...
I recently switched to the Garmin Enduro 4 from a Forerunner 965 for my triathlon training and racing. As a former Fenix user, I've always preferred the hardcore aesthetic and only tried the Forerunner line to save on the price tag. While the rugged design and battery life live up to expectations, I was quite disappointed to discover that it doesn't support secondary targets during workouts—a feature I honestly assumed would be standard across Garmin's top-tier lineup. It's a great watch for ultra-endurance and daily tracking, but software limitations for structured multi-sport training hold it back at this price point.
Prior Instinct Owner
So far I love it. Great features easy to navigate and use.
Fantastic watch!
Fantastic upgrade for me. I moved up from the instinct 2X tactical. I loved that watch. This is even better. Everything I love about the instinct plus more. Bigger screen, more features, buttons feel great. It actually feels lighter and smaller on my wrist than the I2X, I barely notice it while running or anything else. Love this watch. Now please get YouTube music working on it!
Great all around fitness, hiking, all sport watch
Excellent fitness watch. Upgraded from an AMOLED back to MIP and although it’s big, it wears well on the wrist. Nice large display, great feature set, comfortable band. Battery life lives up to the billing. Great watch!


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