Arc'teryx Cerium

Match the harness type to your climbing style

• Sport or indoor climbing harnesses tend to be stripped down for fast travel and feature minimal gear loops.
• Trad climbing harnesses include more gear loops since climbers place their own protection. Comfort and padding are key, as you may spend hours on a route or hanging in your harness.
• Mountaineering harnesses are designed for long approaches and all-season versatility.

Key features:

• Adjustable leg loops: Fit different body types and clothing layers.
• Gear loops: Range from two to five loops to rack your gear.
• Waistbelt padding: Thicker padding or broader surface area helps distributes pressure, adding comfort.

Women-specific harnesses

Many climbing harnesses are available in unisex models, but some are designed to better fit a women's body. Pick a women-specific harness if it better matches your body type.These harnesses typically feature a higher rise, a larger leg-to-waist ratio and a shaped waistbelt.

Waterproof vs. water-resistant

• A waterproof jacket keeps out hard, driving rain
• A water-resistant jacket can handle light rain for a brief time and is more breathable

Windproof vs. wind-resistant

• Any waterproof jacket is also windproof to shield you in stormy weather
• A wind-resistant jacket will offer much lighter protection

Hard shell vs. soft shell

Like a waterproof and windproof rain jacket, a hard shell will offer the most protection, but less breathability than a soft shell.

Do you need insulation?
For very cold rainy weather, consider an insulated shell, which will have down or synthetic fill for warmth while being waterproof and windproof.

Proper care is key to performance

Every rain jacket or rain pant needs regular maintenance to keep on keeping you dry, so follow care instructions to keep yours lasting.

Where do you plan to run?

• Road or track: Lighter shoes for speed, more cushioned shoes for distance
• Gravel paths: Hybrid shoes, designed for both road and trail

Cushion comes down to "feel" vs. "float"

• Minimal and barefoot cushioning: little to no padding, more groundfeel
• Moderate cushioning: more traditional ride
• Maximum cushioning: softest, bounciest ride

What kind of support do you need?
Depending on your gait, you may need a stability shoe. But most runners will fare well with a neutral shoe.

Make sure the shoe fits.
No breaking in periods, period! Your shoe should fit well from the get go.