Lace-up Training

Whether they love the trail or just get out in the city for a quick jog, find the perfect gift for the runner in your life.

Learn how to choose a foam roller for training and massage. Includes information on density, texture, shape and size.

Learn how to choose and use a heart rate monitor to track HR target zones for training, weight-loss and overall cardiovascular fitness.

These are the eight best pairs of walking shoes, according to REI Co-op member, staff and customer reviews.

Learn about speed and distance monitors, GPS fitness trainers and heart rate monitors so you can choose the right one for you.

Thinking about getting a GPS watch, heart rate monitor or fitness tracker? Learn how to sort through the options and get helpful shopping tips.