Nike Free Metcon 7 Shoes - Women's
Made for days at the gym, these Nike shoes have an updated midfoot fit. The flexible forefoot and stable heel let you easily switch from dynamic to strength-based movements.
- Lightweight mesh uppers add breathable comfort
- Added durability around the toe tips and the sides of the shoes for support
- Webbed lacing and an updated midfoot containment system replace Flywire cables of the prior model
- The webbed lacing system works with an inner sleeve to provide added midfoot containment for a secure and snug fit
- Nike Free technology combines foam in the heels for stability with softer foam in the midsoles, giving you the flexibility that dynamic workouts demand
- Full-length rubber outsoles help support the foam and add durability
Imported.
View all Nike Women's Cross-Training Shoes| Best Use | Fitness |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Minimal Cushion |
| Heel-to-Toe Drop (mm) | 4 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Breathable mesh |
| Midsole | Foam |
| Outsole | Flexible rubber |
| Weight (Pair) | Unavailable |
| Gender | Women's |
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the 4s are still my fave out of them all. i bought two pairs of the 6s and returned them both times. these are better but i noticed that some room was lost in the toe box area. with the 4&5, you could spread your toes better. the rubber/plastic part at the front is a little hard and can be felt on your toe which i dont love. these run the same as the others size wise, slightly smaller so go half size up. color ways aren't bad, same as usual. had higher hopes for the but overall not terrible- really just want more space to spread my toes
Love them!
These are so cute! They are comfortable, perfect fit, the tan has a kind of pearly/iridescent look to it in the light. Love them more than I expected!
Great redesign - runs small!
I really like the redesign - given, I've only been able to try them one since they're too small but they feel much sturdier and comfortable compared to the 6s. I was a big fan of the 5s and these feel pretty similar to that so far. The heel is little more elevated. My true size is a 6.5 and my toe is right up against the tip of the shoe in these so I definitely recommend sizing up.
They hurt my feet.
The tongue of the shoe, on both feet, hurts in the cutout area.
Very pleased to see the Metcon’s style is back to the usual look!
I love the style of the new metcon 7’s. I was not a fan of the 6’s, they made your feet look wide. I initially fell in love with the metcon’s because of the style of the 5’s and 6’s. I’m sooo glad that the 7’s do not make your feet look wide. I can’t wait for more colors to come out, I wear the women’s (9.5) and men’s (8).
Not impressed
I wanted to love them. They fit a little snug so def size up and they’re not very comfy. I will be returning.




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