On Shoes

Planning to run 26.2 miles in over five hours? Here are some training and racing tips to set you up for a positive marathon experience.

Learn how and why to choose minimalist or “barefoot” running shoes, and how to transition comfortably to running in less structured footwear.

Running shoes don’t require a lot of care, but proper cleaning is important to ensure that they perform well and last for many miles.

Thinking about running a marathon? This article will help you get started with tips on training, hydrating, fueling and more.

Many runners aspire to move faster. This article discusses ways to increase your speed, including track workouts and strength training.

Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.