Downhill Skiing Poles

Types of ski poles

• Downhill ski poles: Poles for alpine skiing help with balance and timing turns. Many are fixed length; some are adjustable.
• Backcountry ski poles: Opt for adjustable poles so you can lengthen poles when going uphill and shorten them when descending.
• Cross-country ski poles are longer and lighter, and designed to help you glide forward efficiently. Poles for skate skiing are longer than for classic Nordic skiing.

Find the right length

When looking for proper fit, consult the brand's sizing chart. For downhill skis, wear your boots and turn the poles upside down. Grip the poles just below the basket. Your elbow should form a 90° angle. If the angle is less than 90°, try a shorter pole. If the angle is greater, get a longer pole.

Pole features

• Straps: Wrist straps help retain poles during turns and falls. Some models have detachable straps for quick transitions.
• Baskets prevent poles from sinking into the snow. Choose a standard basket for most conditions. Use a larger basket for powder skiing.