Hammer Nutrition  Endurolytes - 120 Capsules

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Make sure you're getting all the electrolytes you need by taking Endurolyte® Capsules as part of your workout regimen!

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Features

  • Full spectrum, balanced electrolyte minerals provide a complete supply of nutrients your body needs during exercise
  • Endurolytes also reduce cramping associated with electrolyte depletion while exercising
  • Dosage will vary according to physical activity and climate
  • Ingredients: sodium (40mg), chloride (60mg), calcium (50mg), magnesium (25mg), potassium (25mg), vitamin B-6 (6.6mg) and manganese (1.6mg)
  • Ingredients also include: L-Tyrosine (50mg), maltodextrin, magnesium stearate, stearic acid, plant cellulose and water
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

View all Hammer Nutrition Supplements

Technical Specs

Best Use

Multisport

Servings per Container

120

Serving Size

1 capsule

Best Consumed

Before / During Activity

Reviews
37 reviews with an average rating of 4.9 out of 5 stars

Ratings Snapshot

Product Rating

33 out of 33 (100%) reviewers recommend this product

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Trailrat
Salt Lake City, Ut
Rated 4.0 out of 5 stars

Finally a product that eliminates cramps

12 years ago

I have had problems with leg cramps during and after hard exercise for years. I tried lots of water, then lots of salt with my water. My doctor said to try magnesium, but Mg is difficult to find in foods. I ate lots of nuts to no avail. Finally, I tried taking the full dose of Endurolytes on a backcountry ski that I was sure would put me in agony that evening - no cramps. Now, I take a couple of capsules just before, and 4 to 6 capsules during a day of hard skiing, hiking, or biking where I loose 3 to 4 liters of water. I usually eat a little candy with it because sugar may be important for absorption from the gut.

Yes , I recommend this product
Helpful?
Kristie
Bellevue, Wa
Rated 5.0 out of 5 stars

Not just for exercise

5 years ago

I take two of these every night at bedtime, to prevent leg cramps in the middle of the night. I’ve been doing this for fifteen years. These also seem to be particularly helpful with “seniors.” I can’t tell you how many people have solved their night cramp problem. My problem with cramps seem to have started when following a low carb diet, which I still try to maintain. I don’t know what it is with the body chemistry of some “seniors” that causes their cramps, but Endurolytes have helped a number of people I know. They are also, of course, good for electrolyte replenishment during exercise.

Yes , I recommend this product
Helpful?
Mark_triathlete
North Liberty, IA
Rated 5.0 out of 5 stars

Regulate your electrolytes

17 years ago

Endurolytes are the perfect way to regulate your electrolyte needs and customize according to the conditions of your event. Encased in capsules, Hammer's electrolyte blend, goes down easy and is tasteless, but provides the right dose of "salts" to keep you going in even the hottest conditions and avoid painful cramps. Using Endurolytes is a convenient way to know exactly how much electrolytes you are consuming and is a great product to supplement the other Hammer drinks regardless of the type of event you are competing. Get an edge on the "heat" of the competition by using Endurolytes!

Yes , I recommend this product
Helpful?
tjoneill80
Tucson, AZ, United States
Rated 5.0 out of 5 stars

An absolte game changer!

9 years ago

I am an Arizona Wildland Firefighter and Forestry Technician. Our days are long and hot and generally involve long hikes and 16 hour days. As a heavy sweater I have been looking to find something to help with fatigue and cramps. After doing some research I realized that I was diluting my blood sodium trying to keep up with hydration. Since I started using Endurolytes I have more energy, more stamina, and no debilitating leg cramps. Highly recommend this product!

Yes , I recommend this product
Helpful?
peakperformer
Huntington Beach, CA
Rated 5.0 out of 5 stars

Impossible Without Endurolytes!

17 years ago

I use this product with other Hammer products continuously during endurance training and events from 2-6 hours. I train and compete at high altitudes and often in the heat, and Endurolytes is the best way to replace depleted electrolytes and prevent exhaustion or worse. The product can be taken with other fuels without causing digestion issues. It is indispensable and I wouldn't consider training or competing without a sufficient supply to see me through the event.

Yes , I recommend this product
Helpful?
CycloXRulez
Portsmouth, NH
Rated 5.0 out of 5 stars

Maintain Electrolyte Balance Easily

17 years ago

I use Endurolytes whenever I go on very long rides and whenever it's hot enough that I worry about excessive sweating throwing off my electrolyte balance. They're great because they're easy to take (just swallow the caplets or, if you prefer, open the caplets and add them to your drink) and pretty easy to carry with you during exercise. You just take a couple of caplets every hour or two, depending on conditions. You can even get a little caplet dispenser (which makes your life much easier if you're doing extended training or racing) from Hammer Nutrition if you want. Anecdotally, I had terrible problems with cramping -- especially in road races over 2 hours on hot days -- before I started using these. Now, I get cramps only very rarely. So they've really helped me.

Yes , I recommend this product
Helpful?
hikerjan
Utah
Rated 5.0 out of 5 stars

No More Leg Cramps

4 years ago

I get leg cramps often and horrific ones the night after hard hikes or skiing. Hubby bought these for me and they were a game changer. I use to cramp up so bad around mile 7 that I could barely finish the hike. Now I take one capsule before the hike (or skiing) and bring one or two in my pocket to take along the trail. I take one more once I get home and generally the leg cramps are kept at bay.

Helpful?
DHM
Missoula, MT
Rated 5.0 out of 5 stars

I wish I knew about these before

17 years ago

Ditto what everyone else said about cramps. I wish I had know about these much earlier in life although I am not sure this product has existed for very long. I have had serious problems with cramps and muscle spasms while involved in any kind of lenthy endurance activity. This problem has been eliminated and I feel better overall during such events including backpacking and cycling.

Yes , I recommend this product
Helpful?
Andrea Gillette
Tigard, OR
Rated 5.0 out of 5 stars

A "Must Have" for every athlete!

17 years ago

Endurolytes really are a "must have" product. Keeping electrolytes in balance is absolutely necessary for top performance. I use these daily to keep things in check during training, and am religious about using every hour during running, biking and adventure racing events. I would not think of doing a race without them! Anytime I feel the beginning of a muscle cramp I KNOW I have forgotten to take Endurolytes (or not enough) and pop one in my mouth for almost immediate relief!

Yes , I recommend this product
Helpful?
PushThrough
Monterey, CA
Rated 5.0 out of 5 stars

Stop Cramping!

17 years ago

Endurolytes are perfect if you are planning to take an on endeavor where you think cramping might become a factor. Perhaps a long bike ride or hike where you are worried about uncomfortable cramping. I find that Endurolytes are very effective in keeping those nasty knots out of my legs on long rides or during hot days when I might not be able to consume enough fluids. If you need to hedge against cramping during an activity, these are the perfect product you need!

Yes , I recommend this product
Helpful?
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