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Trekking Poles and Hiking Staffs

(61 products)
Products (61)
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  • Sale Ends May 27
    Colors

    REI Co-opTrailmade Trekking Poles - Pair

    $55.89
    Save 30%
    compared to  $79.95
    53 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    7065 aluminum
    Weight:
    1.06 lbs
  • Sale Ends May 27
    Colors
    Top Rated

    Black DiamondTrail Trekking Poles - Pair - Women's

    $89.89
    Save 25%
    compared to  $119.95
    109 reviews with an average rating of 4.7 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum
    Weight:
    0.97 lbs
  • Sale Ends May 27
    Colors
    Top Rated

    Black DiamondPursuit Trekking Poles - Pair

    $112.39
    Save 25%
    compared to  $149.95
    42 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    7000-series aluminum
    Weight:
    1.02 to 1.1 lbs
  • Sale Ends May 27

    Black DiamondDistance Z Trekking Poles - Pair

    $104.89
    Save 25%
    compared to  $139.95
    84 reviews with an average rating of 4.4 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    7075 aluminum
    Weight:
    0.7 to 0.79 lbs
  • Sale Ends May 27
    Colors

    Black DiamondTrail Back Trekking Poles - Pair

    $67.39
    Save 25%
    compared to  $89.95
    3 reviews with an average rating of 4.7 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum
    Weight:
    1.12 lbs
  • Sale Ends May 27
    Award Winner

    REI Co-opTraverse Trekking Poles - Pair

    $90.29
    Save 30%
    compared to  $129.00
    243 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    7075 aluminum
    Weight:
    1.16 to 1.22 lbs
  • Sale Ends May 27
    Top Rated

    Black DiamondAlpine Carbon Cork Trekking Poles - Pair

    $149.89
    Save 25%
    compared to  $199.95
    280 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    Carbon fiber
    Weight:
    1.07 lbs
    New arrival

    TrekmatesWalker Shock Poles - Pair

    $39.73
    Save 33%
    compared to  $59.95
    0 reviews
    Grip Material:
    Rubber
    Shaft Construction:
    6061 aircraft-grade aluminum
    Weight:
    1.37 lbs
    REI OUTLET
    Top Rated

    LekiLhasa Trekking Poles - Pair - Women's

    $99.95
    15 reviews with an average rating of 4.8 out of 5 stars
    Grip Material:
    Cork / Rubber
    Shaft Construction:
    Aluminum
    Weight:
    1.09 lbs
  • Sale Ends May 27

    Black DiamondDistance Carbon Z Poles - Pair

    $142.39
    Save 25%
    compared to  $189.95
    115 reviews with an average rating of 4.4 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Carbon fiber
    Weight:
    0.61 lbs
    Features:
    Ultralight

    LekiSpirit Lite Trekking Poles - Pair

    $99.95
    3 reviews with an average rating of 5.0 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    Aluminum HTS 6.0
    Weight:
    1.08 to 1.12 lbs
    Top Rated

    LekiMakalu Lite Cork Trekking Poles - Pair

    $149.95
    23 reviews with an average rating of 4.9 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    HTS 6.5 aluminum
    Weight:
    1.12 lbs
  • Sale Ends May 27

    Black DiamondDistance FLZ Trekking Poles - Pair - Men's

    $119.89
    Save 25%
    compared to  $159.95
    84 reviews with an average rating of 4.2 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum
    Weight:
    0.86 to 0.99 lbs
  • Sale Ends May 27
    Top Rated

    REI Co-opTrekking Pole Rubber Walking Tips - Pair

    $6.89
    Save 30%
    compared to  $9.95
    209 reviews with an average rating of 4.8 out of 5 stars
  • Sale Ends May 27

    REI Co-opSwiftland TT Carbon Folding Trekking Poles - Pair

    $118.29
    Save 30%
    compared to  $169.00
    10 reviews with an average rating of 4.1 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Carbon fiber
    Weight:
    0.67 to 0.74 lbs
    Features:
    Ultralight
    Top Rated

    LekiLegacy Lite Trekking Poles - Pair

    $99.95
    18 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Cork / Rubber
    Shaft Construction:
    Aluminum
    Weight:
    1.12 lbs
  • Sale Ends May 27

    REI Co-opFlash Carbon Trekking Poles - Pair

    $118.29
    Save 30%
    compared to  $169.00
    77 reviews with an average rating of 3.8 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Carbon upper and lower
    Weight:
    0.85 lbs
    Features:
    Ultralight
    Top Rated

    LekiCressida Cork Trekking Poles - Pair - Women's

    $149.95
    16 reviews with an average rating of 4.7 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    HTS 6.5 aluminum
    Weight:
    1.06 lbs
    Top Rated

    LekiUltratrail FX.One Trekking Poles - Pair

    $219.95
    15 reviews with an average rating of 4.8 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    Carbon (HRC)
    Weight:
    0.77 to 0.81 lbs
    Features:
    Ultralight
  • Sale Ends May 27
    Colors
    Top Rated

    Black DiamondTrail Trekking Poles - Pair

    $89.89
    Save 25%
    compared to  $119.95
    54 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum
    Weight:
    1.06 lbs
  • Sale Ends May 27

    Black DiamondDistance Carbon FLZ Trekking Poles - Pair

    $157.39
    Save 25%
    compared to  $209.95
    66 reviews with an average rating of 4.4 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Carbon fiber
    Weight:
    0.71 to 0.75 lbs
  • Sale Ends May 27
    Colors

    Black DiamondPursuit FLZ Trekking Poles - Pair

    $119.89
    Save 25%
    compared to  $159.95
    48 reviews with an average rating of 3.6 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    7000-series aluminum
    Weight:
    1.09 to 1.15 lbs
  • Sale Ends May 27

    REI Co-opHiker Power Lock Staff - Single

    $48.89
    Save 30%
    compared to  $69.95
    23 reviews with an average rating of 4.0 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum 7075-T6
    Weight:
    0.64 lbs
  • Sale Ends May 27

    REI Co-opFlash Carbon Compact Trekking Poles - Pair

    $118.29
    Save 30%
    compared to  $169.00
    54 reviews with an average rating of 4.2 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Carbon upper and lower
    Weight:
    0.81 lbs
    Features:
    Ultralight
  • Sale Ends May 27
    Top Rated

    REI Co-opWalker Power Lock Staff - Single

    $41.89
    Save 30%
    compared to  $59.95
    51 reviews with an average rating of 4.6 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    Aluminum
    Weight:
    0.55 lbs

    MountainsmithDolomite 7075 OLS Trekking Pole - Single

    $29.95
    2 reviews with an average rating of 4.0 out of 5 stars
    Grip Material:
    Cork / Rubber
    Shaft Construction:
    7075 aluminum
    Weight:
    1.25 lbs

    LekiMakalu Lite AS Trekking Poles - Pair

    $159.95
    3 reviews with an average rating of 4.3 out of 5 stars
    Grip Material:
    Foam
    Shaft Construction:
    Aluminum
    Weight:
    1.14 lbs
    Features:
    Shock Absorbing
  • Sale Ends May 27

    Black DiamondAlpine Carbon Cork Trekking Poles - Pair - Women's

    $149.89
    Save 25%
    compared to  $199.95
    35 reviews with an average rating of 4.5 out of 5 stars
    Grip Material:
    Cork
    Shaft Construction:
    Carbon fiber
    Weight:
    1.05 lbs
  • Sale Ends May 27
    Top Rated

    REI Co-opTarn Trekking Poles - Pair - Kids'

    $45.39
    Save 30%
    compared to  $64.95
    11 reviews with an average rating of 4.7 out of 5 stars
    Grip Material:
    Rubber
    Shaft Construction:
    7075 aluminum
    Weight:
    0.95 lbs
  • Sale Ends May 27

    Black DiamondTrekking Pole Tip Protectors - Pair

    $8.19
    Save 25%
    compared to  $10.95
    162 reviews with an average rating of 4.5 out of 5 stars
Sort: Best Match

Related Expert Advice articles

Frequently asked questions about trekking poles and hiking staffs

How to Choose Trekking Poles

Trekking poles improve your stability by providing support for hiking on all types of terrain. Key considerations as you shop for trekking poles:

  • Length: A correctly sized pole puts your elbow at 90° when pole tips touch the ground.
  • Key features: Weight, adjustability, shock absorbers and locking mechanism.

Pole Length

Adjustable-length poles simplify finding the correct size:

  • If you're 6 feet or taller, go with a 51-inch or greater maximum length.
  • If you're shorter than 6 feet, any adjustable pole should work for you.
  • For fixed-length poles, consult the pole maker's sizing guidelines. 

Pole Features

  • Low weight: Lower swing weight makes poles easier (less fatiguing) to use - and more expensive.
  • Adjustable: Makes getting the right size simple, and allows you to shorten poles on uphills and to lengthen them on downhills; most poles adjust from about 24" to 55" long.
  • Fixed length: Fixed-length poles are less complex, saving both weight and cost.
  • Foldable: This type of fixed-length pole packs small, saves weight and is quick to deploy.
  • Shock-absorbing: Internal springs absorb shock, minimizing fatigue and wear and tear on joints. Most poles let you turn off shock absorption for uphill power.

Pole Locking Mechanisms

  • External lever lock: You open and close a curved clamp on each pole section to customize length.
  • Push-button lock: Allows you to collapse fixed-length poles down short for packing.
  • Twist lock: Requires a firm grip to operate; twist one way to tighten, the opposite to loosen.

Pole Shaft Materials

Most poles are aluminum (sturdy but slightly heavier) or a carbon fiber composite (ultralight rather than ultra-strong, and slightly higher priced).

Pole Grip Materials

  • Cork:  Absorbs sweat well, dampens vibration and conforms to your hand shape.
  • Foam:  Ultrasoft and absorbs sweat.
  • Rubber:  Insulates from the cold and absorbs vibration, though not as soft as other options.

Shop Hiking Poles at REI

We carry top hiking pole brands like Black Diamond, Komperdell and Leki. Find your perfect set of hiking poles today.