HOKA GORE-TEX Trail-Running Shoes

REI senior store manager Alan Ortega reviews the HOKA Challenger ATR 7 Trail Running Shoe, on YouTube.

Running shoes don’t require a lot of care, but proper cleaning is important to ensure that they perform well and last for many miles.

Many runners aspire to move faster. This article discusses ways to increase your speed, including track workouts and strength training.

Sadly, your favorite running shoes won’t last forever. Learn how often to replace them so you can keep running along in comfort.

Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.

Learn how and why to choose minimalist or “barefoot” running shoes, and how to transition comfortably to running in less structured footwear.