Vibram FiveFingers KSO Multisport Shoes - Women's
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The Vibram FiveFingers KSO women's multisport shoes provide the freedom of bare feet with the grip and protection of a Vibram sole.
Shop similar products- Individual toe slots enhance dexterity, control and stability to deliver a natural walking motion
- Thin, abrasion-resistant polyamide stretch fabric fits low on feet and offers quick-drying comfort; breathable stretch-mesh panels keep debris and grit out
- Instep straps secure with rip-and-stick closures and are attached to thin webbing straps that wrap around heels to provide a secure, supportive fit
- Footbeds feature AEGIS Microbe Shield® antibacterial treatment to help control odors
- 2mm EVA midsoles help provide light cushioning underfoot
- Vibram soles are designed to follow the contours of your feet and toes; made of nonmarking Vibram TC1 performance rubber
- Razor siping on soles provides sure grip on wet and slippery surfaces
- Recommended for light trekking, climbing, canyoneering, running, fitness training, travel and most water sports
- May help you feel an increased sense of balance, expanded range of motion and improved posture
- In order to allow your feet to adapt to using different muscles, gradually increase usage of these shoes
- Machine washable in cold water; air dry only
- To determine size, stand with heels against a wall and measure from the wall to the tip of the longest toe; use the longest toe length in conjunction with the size chart
Imported.
View all Vibram Women's Cross-Training Shoes| Best Use | Fitness |
|---|---|
| Footwear Height | Ankle |
| Footwear Closure | Strap |
| Upper | Polyamide fabric/nylon mesh |
| Midsole | EVA |
| Outsole | Vibram rubber |
| Weight (Pair) | 9.4 ounces |
| Gender | Women's |
| 36 | 37 | 38 | 39 | 40 | 41 | 42 | |
|---|---|---|---|---|---|---|---|
| U.S. Women's | 6 - 6.5 | 6.5 - 7 | 7 - 7.5 | 7.5 - 8 | 8 - 8.5 | 8.5 - 9 | 9 - 9.5 |
| EU | 36 | 37 | 38 | 39 | 40 | 41 | 42 |
| Foot Length (in.) | 8 3/8 | 8 5/8 | 8 7/8 | 9 1/8 | 9 3/8 | 9 5/8 | 9 7/8 |
Sizing Notes
Measurements are stated in inches.
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Vibram really "ROCKS"
This shoe really rocks! I went on an excursion into Ain-Sefra, Algeria's harsh terrains. Walking for 5k, my flats came undone and un-soled. After putting this on thinking I would look ridiculous.... but that feeling was just in passing. I nearly walked into a quick-sand and my vibram was a life saver! Because the quick-sand would have sucked the flats off and it didn't with the vibram. I continued to walk for 10k and my vibram survived the entire trek.
Never want to take them off
I absolutely love these "shoes" simply because they feel like you are barely wearing any. I love to go barefoot as often as I can get away with it, so naturally when I tried these out, I was hooked. They really do mimic the barefoot feeling with a bit more protection. So far I have worn them trail running, hiking, and jogging around my local park. They work really well for me since the way I naturally run is landing mainly on the ball of my foot. Traditional running shoes tend to toss my foot off to the side due to the thick padding, causing pain and strain in my ankles. So since I've switched to these, no ankle pain. That alone was worth it. I wouldn't however reccommend these if you have sensitive feet because yes, you do feel quite a bit. If there is a lone rock in the middle of the road and you step on it, you'll feel it. If you don't walk brefoot often, I have heard that the first few weeks are painful because you are building the muscles to support barefoot walking, instead of relying on the shoe to support your feet. I however, had no adjustment period. They had a few days of breaking in as most shoes do, (rubber at front of toes and leather strip inside heel area needed a few days to soften up) but other than that I myself have not experienced pain. The cons I gave for myself were the lack of water resistance, which can be annoying but I wouldn't trade the breathability for a water resistant version, and the lack of traction on wet sloped surfaces. For example: hiking on wet sloped rocks; you have to choose your footing wisely or you may slip. Overall I give them 5 stars since the small cons are not a big deal to me. I wouldn't change anything about these shoes. They're perfect.
LOVE IT!
I really like these shoes for rock climbing, since you can jam your toes into the tiny slots in the rock. I always feel much more stable with my surroundings when wearing these. One thing I would recommend is to go to a store and try a pair on. It's really hard to figure out your size without trying them on. I had a size in mind, but ended up going to REI to buy something else, and tried them on. I was a totally different size! Also, I wouldn't recommend running very far in them, at first, until your legs get used to using all the muscles. It'll really kill your calves! I think the KOS is the best form of this shoe, because it keeps the dirt out. I don't own any other pairs, but my friends do, and dirt and rocks always get in their shoes, and we have to stop running, so they can clean them out. It's a real pain. Since there is a little piece of mesh that covers up the opening that the Sprint has, it keeps everything out, hence the name "keep stuff out". I also like wearing them to the gym, on the rare occasion I do, because even if I'm not walking or working out my legs, I feel like they exercise my legs and feet and help improve my balance and agility.
amazing
I love them. They take some getting used to, especially if you run long distances. They do tend to rip at the seams. They are still amazing and comfortable and they're great for running and walking and hiking and looking silly! i am a size 8.5/9 and i ordered a 39. fits great. its great that they are machine washable too. i let my sister borrow them to run and she cant run in normal shoes anymore. bought her some for christmas. i will say that the ksos are such a pain to get on and off, but it will get easier. only slightly, however. id suggest a different type with much more room for getting on/off (like the classics) if this is going to bother you.
just what i needed
This is my 2nd pair. The 1st are starting to come apart after 3 years of constant use (5 days a week at the gym) and machine washings. Before these shoes I had sciatic and lower back pain almost constantly. This pain limited my physical activity. These shoes (and some targeted hip stretching) have eliminated those problems. It took a few weeks of wearing them for an hour+ a day for my body to strengthen and adjust. Now I often wear them all day just because they are so comfortable. Also, because they are black most people do not even notice them and the people who do notice are just curious. The biggest negatives are my toes get wet when it rains and I had to buy different socks.
Best alternative to barefeet
These shoes are great - if you use to going bare-foot. These are hard to put on at first, but after a couple of days, you will learn the trick. The key to get a great fit is to make sure you get one at the right size. There is a chart available, measure your feet and look for your size. The first pair I got is F40, which is a bit too long, but still very comfortable. Once I got the right size, it is perfect. I'm thinking about getting another pair. I have this for about 2 months and has been wearing indoor only (office, and at home.) They still looks great and still very comfortable. When people see them, they thought that these are just socks with toes. :)
Just bought these.
I just bought these and already love them. I wear the size 40w and I'm a size 8.5/9. It's pretty true size. I have weird pinkey toe and it fits perfect in the toe slot! I can tell they'll take a little getting used to but I already love them!
Great shoes, have rub spots
I've been running in kso's for about 2 years now. My dog decided to make a snack out of my last pair and I tried several other VFF models before buying these. I still love the kso for running on roads. The ground feel, flexibility, and protection offered by these shoes can't be beat when on pavement and grass. The only reason I've rated these so low is that there is a seam with loose fabric running along the inside of the shoes that has been ripping up my feet. A strategically placed bandaid on each foot has seemed to fix the problem. I don't have these on any other pair of VFFs and don't remember this issue on my last pair of kso's. It may just be this particular pair.
My favorite "shoes"
It took me three pairs of Vibrams before I got the right size, but it was worth it! At first, my feet were a bit sore if I wore them around town for a couple hours. Several weeks later, I'm doing 8-11 mile dayhikes in them! Yes, you do have to be more mindful of rocks and roots, but in a way that is why these shoes are amazing. They really make you mindful of the environment. My only complaint is that they do not provide very much traction on steep, dusty trails.
Incredible comfort.
Once you get used to them you will never want anything else on your feet. With the VFF KSO's, you walk differently, run differently, even stand differently. It takes the muscles and tendons time to get used to - go slowly at first. I quit running years ago because of knee pain. I can now run again (increasing speed and distance slowly) with no knee pain - none at all. And my feet don't hurt anymore either. I wear these almost all the time and I do not care what anybody thinks about how they look. Sizing is tricky. Try them on in the store if possible. Watch for wear on the straps - I had to repair mine.