Barefoot Women's Trail-Running Shoes

The right trail-running shoes can help you tackle off-road terrain. This article offers advice for finding shoes that meet your needs.
Read full article: How to Choose Trail-Running Shoes

Improve your running comfort with these lacing tips: We'll help you alleviate heel slipping, pressure points and knots that work loose.
Read full article: How to Lace Running Shoes

Sadly, your favorite running shoes won’t last forever. Learn how often to replace them so you can keep running along in comfort.
Read full article: When to Replace Your Running Shoes

Running shoes don’t require a lot of care, but proper cleaning is important to ensure that they perform well and last for many miles.
Read full article: How to Clean Running Shoes

Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.
Read full article: Tips for Your First Ultramarathon Trail Race

Many runners aspire to move faster. This article discusses ways to increase your speed, including track workouts and strength training.
Read full article: Speed Training: How to Run Faster