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  • Regular-density 3D-grid surface pattern promotes the flow of blood and oxygen for effective muscle repair assistance
  • AcuGRIP handles let you target the sore spots
  • Multifunction design for use while seated or standing
  • Water-resistant, easy to clean and latex-free design
  • 21 x 1.8 in.


View all Trigger Point Performance Massagers

REI membership


Best Use Multisport
Material(s) EVA foam
Dimensions 1.8 x 21 inches
Weight 1 lb. 0.4 oz.
Rated 5 out of 5 by from Great fascia treatment I've had this for 2 weeks and it's worked wonders on my neck, shoulder, knee and elbow pain. An added bonus is it's helped speed healing of the areas I've bruised with deep tissue massage and fascia release treatments.
Date published: 2016-02-19
Rated 5 out of 5 by from Aches and tight muscles no more! The grooves on this roller are the best! We had the roller with the smooth foam and it worked well but this roller adds a new dimension to relieving those aches and knots in the back and legs after a hard workout! This roller will be traveling with us to races!
Date published: 2017-01-13
Rated 5 out of 5 by from Ease of Use The GRID STK is amazing for those hard to roll body parts, such as the tops of your thighs or back. This product is super easy to use and compact enough to leave out in common spaces without it taking up too much space.
Date published: 2016-03-15
Rated 5 out of 5 by from Trigger point relief I'm using this roller in my massage therapy practice. Works great on IT band, hamstrings, quads, gluteus and it's keeping my hands and wrists healthy. I like the lightweight contour, easy to clean.
Date published: 2017-04-24
Rated 4 out of 5 by from Great fitness tool Bought this a couple month ago. I'm a football player so I have a lot of lower body tightness. Great tool to help get the kinks out and travels easy for the away games too.
Date published: 2016-02-25
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