Trigger Point Performance GRID STK Foam Roller
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Maneuver the narrow, handheld GRID STK foam roller over targeted sore spots and promote muscle repair after your tough workouts.
Shop similar products- Regular-density 3D-grid surface pattern promotes the flow of blood and oxygen for effective muscle repair assistance
- AcuGRIP handles let you target the sore spots
- Multifunction design for use while seated or standing
- Water-resistant, easy to clean and latex-free design
- 21 x 1.8 in.
Imported.
View all Trigger Point Performance Massagers| Best Use | Multisport |
|---|---|
| Material(s) | EVA foam |
| Dimensions | 1.8 x 21 inches |
| Weight | 1 lb. 0.4 oz. |
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Aches and tight muscles no more!
The grooves on this roller are the best! We had the roller with the smooth foam and it worked well but this roller adds a new dimension to relieving those aches and knots in the back and legs after a hard workout! This roller will be traveling with us to races!
Well made but meh design
I thought I would like the little finger-like bumps on the massage stick, but in reality it makes for a rough massage experience. It still does the job, but I feel like I have to go over an area multiple times because the gaps are too big to hit all my muscles evenly in one roll. I also feel like they varied the texture just for the sake of appearance - the longer, horizontal ridges on the left and right sides of the roller pretty much do nothing and are hardly used. However, it does feel well-made with nice, plus rubberized handles and good rolling action.
Great for athletes in any sport!
I am a runner and every so often I get an ache or pain somewhere. Often it might hurt one place but the real issue is a tight spot somewhere else. Just a quick roll with this hand held foam roller and I can identify the spot easily! Then I work out that knot in that specific spot. Being hand held, I can bring it to races and leave it in my car for long trips. My kids have each used it at times especially my son who is a wrestler. My daughter uses it after being on her feet all day at work. We have saved ourselves many trips to the doctor not to mention helped alleviate aches and pains quickly. The bumps on the stick are perfect for helping message out the knots and pain, just make sure to watch the videos and learn how to use it correctly. It's great once you get the right technique down.
Easy to use
I bought this product to foam roll my calves and hamstrings as I find this awkward with a regular roller. I’m happy to say it’s much easier to use and seems effective. The knobs on the handles are treat for trigger pointing any hot spots. I like that I can use this roller while sitting in a chair so it’s great for when I’m working. It’s very easy to adjust the intensity just by pushing more or less with your arms, so you can have as firm or light massage as you want.
This is my first Foam Roller
Going through physical therapy it was suggested that i get a foam roller for my home. My PT suggested TriggerPoint and i got this roller and what a difference this makes. I have been suffering from assorted debilitating running related injuries- piriformis, psoas. The STK roller and the TriggerPoint grid roller has been a game-changing addition to my recovery
Thanks for taking the time to leave a thoughtful review!
Something I didn't know I needed.
Recieved this as a gift in addition to a normal foam roller. It gets the hard to reach spots on my sides and legs. As a bonus it's a great arm workout if your really put the pressure on it. I can also lay in bed and watch TV.
Ease of Use
The GRID STK is amazing for those hard to roll body parts, such as the tops of your thighs or back. This product is super easy to use and compact enough to leave out in common spaces without it taking up too much space.
Great fascia treatment
I've had this for 2 weeks and it's worked wonders on my neck, shoulder, knee and elbow pain. An added bonus is it's helped speed healing of the areas I've bruised with deep tissue massage and fascia release treatments.
Trigger point relief
I'm using this roller in my massage therapy practice. Works great on IT band, hamstrings, quads, gluteus and it's keeping my hands and wrists healthy. I like the lightweight contour, easy to clean.
Great product
As I've gotten older, the aches and pains associated with hiking have gotten worse. However, the roller is great at working out the soreness in the legs and significantly improves recovery.