How to Choose Injury Prevention and Recovery Gear

With a flexible hourglass design that wraps around and compress your muscles while rolling, the Trigger Point Performance STK Contour massager helps increase circulation for quicker muscle recovery.
Imported.
View all Trigger Point Performance MassagersBest Use | Fitness |
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Material(s) | EVA/ABS plastic/POM/thermoplastic rubber |
Dimensions | 2.5 x 19.5 inches |
Weight | 12 ounces |
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[This review was collected as part of a promotion.] Don't know how I got this product did a review on Amazon and noticed nothing posted here. I'm a physical therapist and we ordered about 20 of the Grid 2.0 they are great. This product is really a foam roller warm up tool or if you are very sore it might get you moving until you can tolerate the Grid 2.0. I like this tool for my forearms, calves and anterior shin muscles the most.
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I went through physical therapy where they worked out a knotted muscle in my lower back using these metal instruments that look like a butter knife handle. The therapist told me that I would need to stretch a lot to keep it from flaring up. It started knotting up again from some heavy lifting and the TriggerPoint STK Grip Handheld Massage Roller helped get rid of it again. I also use the TriggerPoint STK Contour for lighter pressure. Both work well together.
Great tool to roll out your muscles in your lower back from long car drives to legs and arms after playing pickleball ... great to have with good value cost.
It’s great! In fact I’m gonna buy another one as a gift!, I highly recommend this to anyone!
This roller is incredibly effective at getting knots out in your legs (especially calf muscles). My husband and I carried it over a 120 mi hike this summer and it was perhaps the best piece of equipment we brought with us. It is able to pinpoint smaller areas much more effectively than the big foam rollers and is super easy to travel with. Highly recommend!
All I can say is, perfect for anyone on their feet all day.
I use the STK Contour in my online group personal training class. I love it, but more importantly, my participants love it! This is a fantastic option for clients who cannot get down on the floor to use a foam roller. We use the rollers in our warmup to prepare for movement, and in the cool down to help with recovery.
I got a it a week ago to relieve sore back.. The tool flexes nicely and the width is good. Yet, the rollers are really hard - considerably harder than both orange and black foam foot roller material. Surprise, and not a welcome one. I think I would have like them at the black foam hardness, so they would give a little.
Good tool if you do a lot of athletic activities that involve the legs, great for getting difficult to stretch places like the vastus medialis, and we're leaving trigger point issues. Very relieving after exercise!
Not very effective for back massage. Could be improved.