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  • 2 models have been developed to meet the needs of every woman: Model 2 is for women over 30 years old and/or for women who have delivered vaginally or by C-section
  • Soft, durable cup is made from silicone that is latex free and chlorine free
  • Accommodates changing flow; simply empty 2 to 3 times daily and reinsert
  • Offers 12 hour protection and can be worn confidently overnight
  • Feminine hygiene disposal is a problem worldwide: Over 12 billion sanitary pads and 7 billion tampons are dumped into landfills in the U.S. alone each year
  • DivaCup is reusable, economical and helps counter the negative eco-effect left by disposable feminine hygiene


View all Diva Women's Hygiene Products

REI membership


Best Use Camping, Rafting
Material(s) Silicone
Volume 0.5 fluid ounces
Dimensions (Dia x L) 1.8 x 2.63 inches
Weight 0.6 ounces
Rated 5 out of 5 by from Fabulous Product! I have used Diva Cup for six cycles and I love it more every month. Getting the hang of it took a few tries the first two days. On the heaviest flow days (and I have VERY heavy flow!) I usually empty it and reinsert twice during the day. I have left it in up to 16 hours during a very long work day in the field, and the Diva Cup nearly made it. I've used it camping, as well, just remember to have clean hands and water when reinserting it (or boil it each time if you aren't with folks who are easily grossed out). I use organic soap for myself, so I just wash it in the shower each morning. I especially LOVE not running out of tampons anymore.
Date published: 2010-01-14
Rated 5 out of 5 by from Best Thing I've Ever Stumbled Across I bought this nearly a year ago now, and it's still magnificent. It's snug, comfortable and does the job better than anything I've ever used. One piece of advice for the new user, though. Insertion is easy (remember to turn it once it's in to seat it well), but removal can be a bit more tricky. The best advice I got was to pull it forward, then use a fingertip to fold the upper lip downward just a bit so the seal breaks and it kind of slide/rotates out. It took me about 48 hours to get it down, but now it's effortless. I can't recommend this enough for anyone who enjoys traveling - or just in general.
Date published: 2014-07-19
Rated 4 out of 5 by from Wish I'd dot it sooner!! Watch the size Was contemplating getting this for a while, but the price is what kept stopping me. Used my dividends and a 20% off coupon. It's great, my only complaint is the sizing, I am going to get an additional in model 1. I kept going back and forth between the two sizes. I am over thirty, another aspect is I am a virgin and while size 2 fit and is comfortable, removal is a bit uncomfortable, I believe that would be easier with the slightly smaller model 1.
Date published: 2013-04-25
Rated 5 out of 5 by from I can hardly believe it! I am floored.... and the inventor should be a millionaire. I was skeptical, but based on the reviews, decided to try it... because it really IS more environmentally friendly in principle. No leaks. None. It was easy to use, and can't believe I've gone so long without trying one. Everything else on the market for me, there is nothing else. The freedom is also great (before this, I wouldn't kayak or swim on certain days). Like someone else said I would definitely pack wipes, but other than that, I am so very pleased REI carries this.
Date published: 2010-07-19
Rated 5 out of 5 by from The best thing ever invented for women! I purchased one of these earlier this year because I have a slightly tilted cervix, so tampons become very painful to use after a couple of days on my period, and I'm too heavy for pads. I also spend a lot of time outdoors in the field both for work and pleasure, so it's always been a pain to pack tampons in and out everywhere I go. I was a little worried at first because, well, you have to get to know your body very well. It was very easy to learn how to use, and only took me a couple of days to get the hang of how to insert and remove the cup. It's a little messy on heavy days, but if you carry some wipes with you, that will help with a quick cleanup. I wish I knew about this product YEARS ago!! I will never go back to anything else!
Date published: 2014-12-08
Rated 5 out of 5 by from Super Awesome After reading some reviews I picked this up on a whim because I realized my period would come during my first backpacking trip in the Grand Canyon this past weekend. I couldn't fathom carrying a number of tampons and then having to carry them out. It was a great idea. Yes, there is a learning curve, but I only had one leak overnight. Other than that, even with a heavy flow I was able to hike out of the canyon (6.5 hours) without a leak and go on some day hikes the day prior. The only thing I would suggest is reading the instructions along with other reviews on how to use it and take your time. I'm pretty sure I only leaked because I was rushing to get to bed that one night. While inserting it I wait to hear a small whooshing sound indicating that it has inflated inside and then I am good to go. I will definitely be using this on a regular basis, not just for outdoor travel. You can't feel it in there and its not as messy as tampons or pads. I do recommend wearing pantyliners for extra piece of mind.
Date published: 2013-04-08
Rated 5 out of 5 by from You'll Never Go Back! I purchased this product for this first time 6 years ago and have been using menstrual cups ever since (I've replaced a few times). My original intention was to decrease environmental impact and avoid the harsh chemicals that are used to treat cotton tampons. This reusable product is also much more economical. It took me a few cycles to get the hang of proper,leak-free insertion. Since then, I'm totally sold. When travelling, there's no need to pack a collection of tampons. I don't have to deal with the discomfort of tampons on light days at the end of my cycle. One pointer for a public restroom with stalls: bring a papertowel into the stall with you to give your hands a preliminary wipe. I highly recommend this product to all my girl friends!
Date published: 2011-04-11
Rated 5 out of 5 by from LOVE it! The Diva Cup is fabulous! Once you master the insertion, you will have no leaks. I have a heavy flow and have to empty more frequently than 12 hours for a day or two (leaks if I do not). My cycle is shorter (down to 4 days from 7)and I have no cramps since using the cup. I also feel good about having no impact on the environment.
Date published: 2009-03-09
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