Trail-Running Shoes Buying Guide
Valyermo, California
HOKA Stinson ATR 4 Trail-Running Shoes - Men's
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Offering an all-terrain vehicle for tackling long runs on aggressive trails, HOKA Stinson ATR 4 men's trail-running shoes are designed on a wider last than in past seasons for a better fit.
Shop similar productsKey Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
5
Running Shoe Cushioning
Maximum Cushion
Rock Plate
No
- Reinforced open mesh uppers let your feet breathe while providing stability on uneven terrain
- Rockered shoe geometry and 5mm heel-to-toe drop promote a nimble foot roll
- High-volume, compression-molded EVA midsoles provide maximum cushioning for long miles
- Tightly packed, 4mm lugs handle rocky, technical trails with ease
Imported.
View the HOKA Stinson Product LineView all HOKA Men's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 5 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Open mesh/thermoplastic urethane overlays |
| Lining | Textile |
| Midsole | Compression-molded EVA |
| Outsole | Rubber |
| Rock Plate | No |
| Weight (Pair) | 1 lb. 7.7 oz. |
| Gender | Men's |
HOKA Footwear - Men's
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.6 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide |
| UK | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 13.5 | 14.5 | 14.5 |
| EU | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 | 46 | 46.6 | 47.3 | 48 | 48.6 | 49.3 | 49.3 | 50.6 | 50.6 |
| Foot Length (in.) | 9.06 | 9.2 | 9.4 | 9.56 | 9.7 | 9.875 | 10.1 | 10.2 | 10.4 | 10.5 | 10.7 | 10.9 | 11.1 | 11.2 | 11.375 | 11.6 | 11.7 | 11.9 | 12 | 12 | 12.4 | 12.4 |
Sizing Notes
Measurements are stated in inches.
Buying Advice
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Most Helpful Favorable Review
Stable yet forgiving
JAL597 years ago
I’m 6’7” 230 lbs, 57 years old, I have a high arch and fairly wide foot. I already owned some hoka road running shoes and loved the support. I was talked into buying another top brand of trail running shoes. After a couple shorter 5k runs they were fine, but after running 10 miles, the top of my feet were in serious pain. I immediately started researching the new Stinsons and decided to try them. Best decision I’ve made in awhile. Ran the same 10 miles with absolutely zero foot issues !! Have since gone for several long runs with no problems. Just ran the Tahoe flume trail half marathon, again, no foot problems. These are big shoes , very comfortable, lots of support, good traction, very stable. I highly recommend for big guys with high arch, wide foot, who like to run in comfort !
JAL59
Minden, NV, United States
23 people found this review helpful
Most Helpful Critical Review
Extremely Slippery Soles- Beware!
Mark6 years ago
I bought a pair of the Hoka Stinson ATR 4 trail shoes and will be returning them because the soles are very slippery on wet surfaces. I have several major slips and almost a fall on the wet streets and sidewalks of Singapore. The last thing that I need is a titanium plate to repair a wrist fracture from a fall when wearing these shoes. One needs to be very careful with these on surfaces other than dirt or risk a serious fall and fractured wrist.
The shoes seem to do ok on trails, but be very careful on pavement, tile, or wood floors with a smooth finish. My other Hokas did not have the problem that I have encountered with the Stinson ATR 4's.
Mark
Eugene, OR
5 people found this review helpful
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JAL59
Minden, NV, United States
Stable yet forgiving
7 years ago
I’m 6’7” 230 lbs, 57 years old, I have a high arch and fairly wide foot. I already owned some hoka road running shoes and loved the support. I was talked into buying another top brand of trail running shoes. After a couple shorter 5k runs they were fine, but after running 10 miles, the top of my feet were in serious pain. I immediately started researching the new Stinsons and decided to try them. Best decision I’ve made in awhile. Ran the same 10 miles with absolutely zero foot issues !! Have since gone for several long runs with no problems. Just ran the Tahoe flume trail half marathon, again, no foot problems. These are big shoes , very comfortable, lots of support, good traction, very stable. I highly recommend for big guys with high arch, wide foot, who like to run in comfort !
Yes , I recommend this product
Tony
Laguna Beach, CA
The only shoe for me
6 years ago
I'm now on my 4th pair of Stinson's. As a 58 y/o military veteran, I have a lot of miles on me and a lot of chronic problems, including fasciopathy, bad knees and lower back problems. These are the only shoes that allow me to run. They're extremely comfortable and have good traction on any kind of trails, from dirt to wet rocks. I've looked for other options but found nothing that competes with Hoka's. While I wear them because I have mechanical issues, you'll also notice a drastic reduction in muscle fatigue and soreness. I can run flat out and my muscles feel fine the next day.
Yes , I recommend this product
OldCoyote
Albuquerque, NM
Finally! Almost as good as the originals!
7 years ago
I got my first pair of Hokas in 2013. I logged an unbelievable 1000 miles on those shoes. Every pairs of Hokas I have owned since then has failed to even come close with my last pair logging barely 300 miles before the mid-sole on the right shoe completely packing down and the left shoe upper coming apart from the sole. I've just finished 300 miles on these new Hokas and I'm happy to say that these are the closest to the originals yet. The shoes show no sign of breaking down and they are much roomier than the Hokas of the past couple of years. You may have to go up a half size.
Yes , I recommend this product
Mkenew
southern oregon
A Hoka for a wide forefoot
7 years ago
I have put 250+ miles on the Stinson AT4 and couldn't be happier. Roomy forefoot doesn't cramp the toes and they have great cushioning for when you want a maximalist shoe. I have been using them on asphalt, gravel and mellow single track and the shoe have performed well. The lugs are not aggressive enough and the stack height (thickness of sole/ cushioning) is to great for use on technical trail for my liking but I didn't purchase them for that purpose. I used the Hoka online fit calculator and it recommended a half size larger than my usual shoe and this fit very perfectly
Yes , I recommend this product
Mark
Eugene, OR
Extremely Slippery Soles- Beware!
6 years ago
I bought a pair of the Hoka Stinson ATR 4 trail shoes and will be returning them because the soles are very slippery on wet surfaces. I have several major slips and almost a fall on the wet streets and sidewalks of Singapore. The last thing that I need is a titanium plate to repair a wrist fracture from a fall when wearing these shoes. One needs to be very careful with these on surfaces other than dirt or risk a serious fall and fractured wrist. The shoes seem to do ok on trails, but be very careful on pavement, tile, or wood floors with a smooth finish. My other Hokas did not have the problem that I have encountered with the Stinson ATR 4's.
No, I do not recommend this product
Weeper123
Wilmington, DE, United States
Like running on a cloud
8 years ago
Got the shoes (first pair of Hokas) to ease the burden of the long run on the feet. Rocks and roots seemed to disappear... stable ride and a comfortable fit. Had to play around with the lacing to get the heal to stop sliding and the toes to stop going numb... they do hold water. So on the hot hot runs there was a bit of sweaty sloshing around in the shoe... that's my only negative thought so far. I have about 50 miles on them and so far so good. Hills, technical, flat... all good.
Yes , I recommend this product
Schan
Murrieta, CA, United States
Everything I wanted for running on trails.
7 years ago
I have had these for about 3 weeks now and they are working out so good. Very comfortable and stable when running on rocky trails. I had bruised toe nails with my other shoes and these protected them and felt no pain even though they were still bruised when running in these. I am sold!
Yes , I recommend this product
SmithSki
Mazama, WA
Good update on Stinson model
7 years ago
With many miles on the orginal Stinson trail shoe, it was time for a replacement. The ATR 3 has a narrow toe box which doesn't work for me, so the modifications Hoka made to the Stinson ATR 4 were welcome. Elsewhere I saw comments that the new version tended to be shorter than previously for a given size. I'm normally a size 9 and ordered a 9.5 which has been the correct choice. Length fit of the 9.5 is very good. The new design has a rather wide toe box -- almost like an Altra. This definitely allows the toes to spread out more compared to conventional forefoot geometry in running shoes. The thick rocker soles which typify Hoka shoes work well on the Stinson. They provide a very smooth stance phase despite relatively little flexing of the sole. I appreciate this as I've got stiffening of the big toe joints which get irritated in flexible running shoes. Hokas solve that problem. My couple weeks in these Stinson ATR 4 shoes have been mainly fast trail hiking with only a little running. They required little break-in and easily protect feet from sharp rocks. The very thick soles elevate the foot considerably, so surfaces with substantial side to side slant can slide the foot toward the downhill side inside the shoe. But one adapts to this without much problem -- the shoes don't feel unstable on uneven terrain. These are definitely trail shoes that I will buy again. I also use the Hoka Tor Ultra high top hiking boots (which are great but are heavier and hotter than the Stinsons).
Yes , I recommend this product
Gerry
Santa Rosa, CA, United States
Comfortable shoe!
7 years ago
Comfortable shoe! I got them to help with back pain, and it's been like walking on clouds. I'm on my feet all day, and I wear them all day long, everyday. My feet were a bit sore at the end of the day for the first week while they got used to the soles, but now they feel great, even at the end of the day and I've had no back pain at all! The other trail runners they make were a little tighter in the box of the shoe, but these seemed a bit more roomy there.
Yes , I recommend this product
NorcalRon
Bay Area, CA
Improved upon an already great shoe
7 years ago
I've been running on the Stinson 3 for the last 600 miles or so and love them. It was time for a refresh and the Stinson 4 was the natural choice. The larger toe box is fantastic. I literally took these out of the box and went on an 18 mile run (flat) and my feet felt great throughout the run and at the end. I'm looking forward to hitting the trails this weekend. I wear a 9.5 in sheet shoes, so the 10 fit perfectly (I do like a slightly thicker sock, though).
Yes , I recommend this product
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