Types of bike trainers
- Wheel-on trainer: Compact, affordable, space saving, easily mounted onto nearly any bike
- Direct-drive trainer: Mechanism attaches directly to bike’s drivetrain, mimics a roadlike feel, good resistance control, most have app connectivity
- Bike simulator: Standalone exercise bike, comfortable and stable riding platform, does not require using your outdoor bike
App compatibility
- “Smart trainers” can provide fitness feedback like speed, cadence, power output, heart-rate data and more
- Check if the trainer supports your favorite subscription-based apps
Other things to consider
- Bike fit: Double-check trainer and bike specs
- Price: Least expensive options are typically wheel-on and “not smart”
- Additional parts: Some direct-drive trainers require a compatible rear cassette
- Accessories: Sweat mats, headwind and climbing simulators, and trainer platforms can add to the workout experience
Read full article: How to Choose an Indoor Bike Trainer
