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How to Train for a Marathon
Thinking about running a marathon? This article will help you get started with tips on training, hydrating, fueling and more.
How to Train for a Marathon
Thinking about running a marathon? This article will help you get started with tips on training, hydrating, fueling and more.
Tips for Your First Ultramarathon Trail Race
Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.
Real Talk about Padded Bike Shorts and Cycling Comfort
Padded shorts aren’t only for road cyclists. Check out these tips on making your ride more comfortable and enjoyable when you go the distance.
The Best Running Shorts of 2023: Staff Picks
Find the best running shorts for any activity. From trail runs to marathons, we've rounded up our favorites, based on input from REI Co-op staff.
The Best Bike Shorts of 2023: Staff Picks
Find the perfect pair of shorts for your next cycling adventure with our staff's top picks.