Backpacking Health Safety

Wildfires are becoming more common; learn how to plan for and avoid them, and get tips on reading and reacting to wildfires when you’re outdoors.

Learn what to do when you encounter wildlife on an outdoor adventure. This guide provides essential wildlife safety tips for run-ins with bears, goats, snakes and other wildlife.

When a planned hike becomes unmanageable or potentially dangerous, it's important to know when to call it quits. This guide explains how to bail on a hike.

What REI Co-op Members and staff pack for going to the bathroom outdoors, including gear like trowels and wipes, along with tips and tricks.

With a little knowledge (tampons vs. menstrual cups) and prep (bringing along a go kit), you won’t hesitate to head into the backcountry.

Our first-aid kit list of items for the outdoors includes wound coverings, medications, treatments, tools, personal care items and much more.