REI Co-op  Traverse Trekking Poles - Pair

$119.00
Members get an est. $11.90 in rewards

Take on hikes and long-haul backpacking trips more confidently with the REI Co-op Traverse trekking poles. They adjust easily to fit you and the terrain, and feature comfortable, ergonomic cork grips.

Color: Shadow Bay
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Members get an estimated $11.90 (10%) back on this item as a part of your annual .

Members get an estimated $11.90 (10%) back on this item as a part of your annual .
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Features

  • These premium aluminum 3-section poles have quality external locking levers for easy adjustments between users or to adapt to slope angle
  • Premium extended cork grips have an improved ergonomic angle for more relaxed hand positioning and a palm rest to prevent your hand from slipping
  • Improved lock mechanism allows for tool-free microadjust tightening
  • Adjustable, padded wrist straps enhance comfort
  • These poles feature carbide tips and include trail baskets for hiking, as well as removable rubber tips for walking on pavement and other smooth surfaces
  • Ensure levers are fully tightened and locked before each use; levers loosen in transport and over time, so they may need to be tightened to achieve proper locking tension
  • 95-120 CM size fits users up to 5 ft. 11 in.; 105-140 CM size fits users 5 ft. 2 in. up to over 6 ft. 6 in.
  • Sold as a pair
  • REI Co-op brand is certified to The Climate Label; we actively fund efforts to reduce carbon emissions across our business and support climate projects around the world

Imported.

View the REI Co-op Traverse Product LineView all REI Co-op Trekking Poles

Technical Specs

Best Use

Backpacking

Hiking

Shaft Construction

7001 aluminum

Grip Material

Cork

Adjustable

Yes

Maximum Length (in.)

95-120 CM: 47 inches

105-140 CM: 55 inches

Minimum Length (in.)

95-120 CM: 37 inches

105-140 CM: 41 inches

Collapsed Length (in.)

95-120 CM: 23.5 inches

105-140 CM: 25 inches

Maximum Length (cm)

95-120 CM: 120 centimeters

105-140 CM: 140 centimeters

Minimum Length (cm)

95-120 CM: 95 centimeters

105-140 CM: 105 centimeters

Collapsed Length (cm)

95-120 CM: 59.7 centimeters

105-140 CM: 63.5 centimeters

Locking Mechanism

External Lever Lock

Basket Type

Trekking

Weight (Pair)

95-120 CM: 1 lb. 2.5 oz.

105-140 CM: 1 lb. 3.5 oz.

Gender

Unisex

Sustainability

From a Climate Label Certified brand

Reviews

57 reviews with an average rating of 4.6 out of 5 stars

85% 23 of 27 reviewers recommended

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Average Ease of Use

Difficult to useVery easy to use

Average Packability

Not CompactVery Compact

Customer Images

Most Helpful Favorable Review

21 people found this review helpful
5 reviews with an average rating of 5.0 out of 5 stars
8 months ago
Good Value
If you are a warrior I am sure there are better poles for 5X the price. But I am just a normal person hiking when I get the chance. I got these during the fall sale, so 30% off. The main reason that I chose these over less expensive models like the Trailmade came down to the locking mechanism. Cheaper models have plastic levers these poles levers are metal. Call me old fashioned, but for something that important and that is regularly put under stress I trust metal. Second, the locks have a knob to adjust how tightly they secure. The cheaper models that I saw have rivets. If they get loose your poles are not going to be secure. With these a couple of turns of the knob and you are in business. When you include the cork handles and rubber tips I think these are hard to beat at this price.
OldFogey
MI

Most Helpful Critical Review

39 people found this review helpful
5 reviews with an average rating of 3.0 out of 5 stars
9 months ago
OK for some, but heavy with a too large hand grip
These are a heavy pair of poles, which may be good for some people, but for an older woman using them for balance and light hiking, they feel a bit cumbersome. But the main problem for me was the long grip. Since they are unisex, the nice cork grip was too large for my (medium size) hand. I ended up exchanging these for the light weight Black Diamond poles in the small/medium size which fit just like my old Lekis and, even better, has a soft, lightly padded inner wrist strap.
Mari
CraigW
Location:Minnesota
Rated 5.0 out of 5 stars
11 months ago

Easy to adjust, sturdy, comfortable

I just finished a five day backpacking and scrambling trip in the Canadian Rockies and these poles worked great! Adjusting with the lever locks was easy and they were very secure and never slipped, despite putting a lot of weight on them while ascending and descending steep mountain scrambling slopes. The wrist straps are easy to adjust and very comfortable. The extended thin foam grip below the cork handle was very nice when alternating grip positions on switchbacks. The poles are very compact when stowed. They seem to be very durable, but also slightly lighter than my old poles.

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
not super happy hiker
Rated 1.0 out of 5 stars
4 months ago

Seemed good, until have to use them in the snow

The goods - these are very adjustable and you can fine tune your fit for uphill, downhill, the flats... The bads - For aluminum poles, they are surprisingly weak. After a pair were used for 2x winter hikes supporting my sister and I hiking through deep snow, 3 of the 4 poles are bent. Two of those are heavily bent, the other one was able to be manhandled straight-enough to allow the pole to collapse to carrying length. I'm 150, so with my winter pack these bent under ~180lbs load When brought to the local REI, this was defined as 'normal wear and tear' and neither returnable nor warrantied as a REI product. The manager (name and store withheld) stated that while REI makes good equipment, they would not trust the REI poles and strongly recommend Black Diamond or Leki poles instead.

Mari
Rated 3.0 out of 5 stars
9 months ago

OK for some, but heavy with a too large hand grip

These are a heavy pair of poles, which may be good for some people, but for an older woman using them for balance and light hiking, they feel a bit cumbersome. But the main problem for me was the long grip. Since they are unisex, the nice cork grip was too large for my (medium size) hand. I ended up exchanging these for the light weight Black Diamond poles in the small/medium size which fit just like my old Lekis and, even better, has a soft, lightly padded inner wrist strap.

OldFogey
Location:Michigan
Age:55–64
Weight:225–250 lbs.
Height:5'4"
Rated 5.0 out of 5 stars
8 months ago

Good Value

If you are a warrior I am sure there are better poles for 5X the price. But I am just a normal person hiking when I get the chance. I got these during the fall sale, so 30% off. The main reason that I chose these over less expensive models like the Trailmade came down to the locking mechanism. Cheaper models have plastic levers these poles levers are metal. Call me old fashioned, but for something that important and that is regularly put under stress I trust metal. Second, the locks have a knob to adjust how tightly they secure. The cheaper models that I saw have rivets. If they get loose your poles are not going to be secure. With these a couple of turns of the knob and you are in business. When you include the cork handles and rubber tips I think these are hard to beat at this price.

Age:55–64
Weight:225–250 lbs.
Height:5'4"

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
BackpackerJackie
Location:Pacific Northwest
Age:45–54
Weight:100–125 lbs.
Height:5'2"
Rated 5.0 out of 5 stars
1 year ago

Sleek and simple

Love these poles! I needed to replace an old pair I had for years that were the screw/unscrew type and they eventually wore out after too many stream crossings. These are relatively lightweight, easy to clip/unclip and adjust on the go, and the cork is comfortable to grip. No complaints.

Age:45–54
Weight:100–125 lbs.
Height:5'2"

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
Windigo26
Location:Minneapolis, MN
Age:25–34
Weight:200–225 lbs.
Height:Taller than 6' 5"
Rated 5.0 out of 5 stars
1 month ago

Isle Royale approved

I got these for my hike of Isle Royale National Park. After mile 1, hiking was revolutionized with trekking poles. These poles were very sturdy through the 45 miles of up and down rocky terrain. I liked the metal clamps for adjustments. I’m 6’6” and I had the poles extended not to the max heights and they worked excellently and comfortably The wrist pads/straps were great and had no hand issues. The lower hand grips were great to move your hand to. The cork above combined nicely for variable terrains Awesome poles

Age:25–34
Weight:200–225 lbs.
Height:Taller than 6' 5"

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
CoGuy
Location:Colorado
Rated 1.0 out of 5 stars
1 month ago

Still waiting

I purchased these poles in May and was told they’d be received May 29th. Well, it didn’t happen. Contacted REI and was told, “they most likely fell out of the shipping box. We’re going to resend them and you’ll receive them by June 29.” Well, unfortunately it’s now past that date and they still haven’t been shipped. I can apparently repurchase them and receive them by the 11th. At this point the frustration with the run around is becoming a little unbearable and complaining publicly seems to be my only recourse. We’ve been members for nearly 2 decades and have come to expect better.

Christopher1948
Rated 5.0 out of 5 stars
9 months ago

Excellent poles for trave

We needed trekking poles, that would fit inside our small suitcases for a trip to Peru. These are a perfect size, have cork handles, which I prefer. and are easily adjustable.

Park
Location:Oklahoma
Age:65–74
Height:5'4"
Rated 5.0 out of 5 stars
10 months ago

My Favorite Trekking Poles

These REI Traverse trekking poles are very well made. The locking mechanism makes them easy to adjust and the cork handles are very comfortable.

Age:65–74
Height:5'4"

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
BRnPA
Location:Philadelphia, PA
Age:55–64
Weight:150–175 lbs.
Height:6'0"
Rated 5.0 out of 5 stars
6 days ago

Excellent poles, providing comfort & low weight.

I had been using 30+ year old EMS trekking poles, which had seen a lot of backpacking miles but were beginning to show their age. I did a lot of reading on various manufacturers and materials, analyzing the weight-to-cost benefit and had been closely considering the REI Traverse poles even though they were slightly heavier than the nearest competition. i tested many of the poles in the REI store but kept coming back to the Traverse as the best bang-for-the-buck. What closed the deal was a pair on the return rack for 50% off, missing the rubber tips and baskets, but I had a set at home for my old EMS poles which fit perfectly on these REI poles. Finally got to use these over the 2026 summer and they have been fantastic! Feel great in the hands, very comfortable, extremely adjustable (both in length and wrist straps) and never seem heavy. Been hiking the very rocky and steep trails in eastern Pennsylvania and they have been great. Highly recommended!

Age:55–64
Weight:150–175 lbs.
Height:6'0"

Ease of Use

Difficult to useVery easy to use

Packability

Not CompactVery Compact
1 - 10 of 57 Reviews

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        member informed certification and 100% satisfaction guarantee