Trail-Running Shoes Buying Guide
Valyermo, California
HOKAÂ Speed Instinct Trail-Running Shoes - Men's
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Built to nimbly dance over technical terrain, HOKA Speed Instinct trail-running shoes are lightweight, responsive enough to race up the mountains, and forgiving enough to fly down them.
Shop similar productsKey Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
3
Running Shoe Cushioning
Maximum Cushion
- Speed Instinct is the first trail shoe to utilize HOKA PRO2Lite technology, offering a soft heel density that transitions into a firmer, more responsive forefoot
- Multidirectional lugs on a durable, full-length rubber outsole provide significant traction no matter your foot placement
- Seamless air-mesh uppers with zonal 3D printing for breathability and support
- Early-stage meta-rocker geometry
- PRO2lite +10 midsoles supply a unique balance of PROpulsion and PROtection
Imported.
View all HOKA Men's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 3 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Synthetic air-mesh |
| Lining | Textile |
| Midsole | EVA foam |
| Support | None |
| Outsole | Rubber |
| Weight (Pair) | 1 lb. 0.8 oz. |
| Gender | Men's |
HOKA Footwear - Men's
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.6 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide |
| UK | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 13.5 | 14.5 | 14.5 |
| EU | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 | 46 | 46.6 | 47.3 | 48 | 48.6 | 49.3 | 49.3 | 50.6 | 50.6 |
| Foot Length (in.) | 9.06 | 9.2 | 9.4 | 9.56 | 9.7 | 9.875 | 10.1 | 10.2 | 10.4 | 10.5 | 10.7 | 10.9 | 11.1 | 11.2 | 11.375 | 11.6 | 11.7 | 11.9 | 12 | 12 | 12.4 | 12.4 |
Sizing Notes
Measurements are stated in inches.
Buying Advice
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Wineman
Huntington Beach, CA, United States
Small
8 years ago
I just received delivery of the HOKA ONE ONE's today. The firm yet comfortable soles have a nice roll built into them. Walking around the house; they feel sporty and flexible while also providing protection from penetration from trail rocks. The problem is that these shoes are built very narrow at the balls of my feet and the height of the toe box is so small it is almost painful just to stand in them. The shoes are the proper size yet my toes are constricted. I am sending them back and looking for another shoe.
No, I do not recommend this product
UltraJoey
Western Maryland
Durable, great fit, light weight
8 years ago
I have over 300 miles on a pair of these, and still going. I've had them on very technical trails, light snow, mud, creek crossings, you name it. I am amazed at the durability of these shoes. I've ordered a 2nd pair just to have for the far off date that these wear out! Getting to run my 2nd 50k in these, and think they will last through my training and 3rd 50k of the year next month too!
Yes , I recommend this product
jimmy zambo
Tarrytown ny
Nice trail sneaker
8 years ago
My 3 rd paid of Hoka but my first trail sneaker from them, started doing more trail running and put about 50 miles on these guys so far, I did get a bigger size due to getting colder and want to put thicker socks on. No blister , or hot spots. Might grab another pair if they go on sale.
Yes , I recommend this product
Jeffsw917
Atlanta, GA, United States
Comfortable but not durable
8 years ago
Very comfortable shoe but grey mesh tears easy (within 100 miles of running) and have hole after 150. No rock plate so doesn't offer great protection on rough, technical trails but most of what I run is not too rugged so that was a non issue for me
No, I do not recommend this product