Garneau Sun-Protective Fabric Women's Clothing

Types of Shoes

• Mountain bike: added traction for rugged trails; options for clipless or flat pedals

• Road cycling: stiffest soles for efficient pedaling; cleats connect to clipless pedals for maximum pedaling efficiency.

• City biking: comfortable, everyday; good for recreational riding or commuting

Find the Right Fit

• Choose shoes that feel comfortable from the start.

• Make sure your toes have enough room to wiggle slightly.

• Your arches should feel snug and supported; your heel should stay in place. 

Shoe Closure

• Lace-up: most customizable fit, can get wet or dirty in bad weather

• Strap: quick to adjust and more likely to stay secure

• Dial lace: delivers an adjustable fit with a quick-release cable system

• Single-pull lace: easy on and off with a single lace toggle

Types of gaiters

• Hiking: lightweight, breathable; offer basic protection against rocks, grit and light rain or snow
• Mountaineering: heavy-duty protection, added insulation for harsher conditions, often waterproof/breathable
• Trail running: lightweight and compact to keep out debris, not usually waterproof

Gaiter height

• Over-ankle: best for dry conditions, trail-running, summer hiking
• Mid-calf: 8–12 inches tall, often water resistant but best for dry or moderately wet conditions

• Knee: 15–18 inches tall, best for deep snow, wet brush, harsh or rugged conditions

What size gaiter to buy? (U.S. sizes)

• Small: women's 6.5–8.5, men's 5–7
• Medium: women's 7.5–10.5, men's 6–9
• Large: women's 9.5–10.5, men's 8–11
• Extra large: men's 10–13