Garneau Cycling

Types of shoes

• Mountain bike: Added traction for rugged trails; options for clipless or flat pedals

• Road cycling: Stiffest soles for efficient pedaling; cleats connect to clipless pedals for maximum pedaling efficiency.

• City biking: Comfortable, everyday; good for recreational riding or commuting

Find the right fit 

• Choose shoes that feel comfortable from the start

• Make sure your toes have enough room to wiggle slightly

• Arches should feel snug and supported; heel should stay in place 

Shoe closure:

• Lace-up: Most customizable fit, can get wet or dirty in bad weather

• Strap: Quick to adjust and more likely to stay secure

• Dial lace: Delivers an adjustable fit with a quick-release cable system

• Single-pull lace: Easy on and off with a single lace toggle