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How to Choose Running Shoes
Learn how to choose running shoes that fit your feet, feel good and support your running needs.
How to Choose Running Shoes
Learn how to choose running shoes that fit your feet, feel good and support your running needs.
The Best Running Shorts of 2023: Staff Picks
Find the best running shorts for any activity. From trail runs to marathons, we've rounded up our favorites, based on input from REI Co-op staff.
How to Choose Trail-Running Shoes
The right trail-running shoes can help you tackle off-road terrain. This article offers advice for finding shoes that meet your needs.
What to Wear Running
Running is more comfortable with the right clothing. This article highlights fabrics and features for warm weather and winter running.
Trail Running for Beginners
This intro to trail running offers advice on shoes, clothing, gear and running technique, so you can maximize your fun on the trail.
How to Pace Your Run
Learn about six different pacing strategies to dial in your perfect running pace on trails or roads, and ace your workouts and race performances.