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  • Built from EVA foam, this foam roller has three zones that provide different intensities of massage
  • Low and flat sections feel like a massage with the forearm or palm; small square sections are firm and feel like fingertips; long tubular sections feel like fingers and thumb
  • Designed to withstand repeated use without breaking down
  • Roller attaches to your gym or travel bag for easy transport by looping the shoulder strap through it


View all Trigger Point Performance Foam Rollers

REI membership


Best Use Fitness
Material(s) EVA foam
Dimensions 5.5 x 5 inches
Weight Unavailable
Rated 5 out of 5 by from Traveling Leg Saver! Fits nicely in my suitcase, hollow center means I can pack things inside it for space utilization. 9.5 out of 10 hotel fitness centers lack a roller. This handy device insures I roll the knots before and after a workout! No planer facitis flares ups on the road! Great device. Notice in photo use of the hollow center for socks and a pair of workout gloves..
Date published: 2016-02-25
Rated 1 out of 5 by from Broken and Disappointed I have been a big fan of TriggerPoint products for over 4 years and own several. I use and will continue to use them in the future, but I am very disappointed that my Mini Foam Roller broke within 2 weeks of use. I only weight 215lbs so either mine was defective or the listed 250lbs tolerance is incorrect. From additional research it seems my issue is a common problem, so larger athletes be weary of this particular product.
Date published: 2017-04-28
Rated 4 out of 5 by from Small Roller is Great! This was a gift from friends knowing that I was going on an extended trip abroad and had limited luggage space. Great for travelling, firm and sturdy. Doesn't replace a full sized roller but the best thing when you are cramped for space.
Date published: 2016-07-04
Rated 5 out of 5 by from Awesome foam roller I bought this foam roller awhile ago. I got it because of its small size and "fingers". I travel a lot and can pack it into my suitcase. It also fits in my gym bag so can use after a workout at the gym.
Date published: 2016-02-25
Rated 3 out of 5 by from Good for once in a while usage I'd have better purchased a bigger one. The first one crack after a couple uses. I guess this one is good for travelers, not intended for home usage.
Date published: 2017-04-18
Rated 4 out of 5 by from i like foam rollers foam roller has worked well. Ice roller worked well. I prefer the longer roller as opposed to the travel sized one
Date published: 2016-02-25
Rated 4 out of 5 by from Solid little roller, good for travel For home I prefer a longer roller, but this does the job on the go.
Date published: 2017-04-09
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In the description there is nothing about how to operate this foam. Do we work it on our own or is somebody else doing it for us or is it mounted on a wall somewhere? Thanks, Ramon

Asked by: Motofotoman
This is designed as a stand alone tool for rolling out hot spots the same way that one would use a foam roller. Its as easy as rolling back and forth with your body weight on top of the unit. The small size limits the coverage, so if you don't have to travel a lot, we would recommend one of the longer ones. Here is the description from "At 5" tall by 5.5" diameter, The GRID™ Mini is the most travel friendly foam roller on the market. Featuring Matrix Technology and Distrodensity™ Zones, it provides a unique targeted massage to increase circulation and help maintain flexibility. This compact tool is perfect for traveling. It attaches to any gym bag, backpack, or can easily fit inside your suitcase."
Answered by: REIservice
Date published: 2017-01-27

What's the best foam roller for mountain climbing- high altitude?

Asked by: MountainsMajesty
We are unable to suggest a roller with the information provided. Please give us a call at 1-800-426-4840 to discuss further.
Answered by: REIservice
Date published: 2016-12-14
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