Trail-Running Shoes Buying Guide
Valyermo, California
Salomon Speedcross 3 Trail-Running Shoes - Men's
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Ideal for off-road adventure racing, the Salomon Speedcross 3 trail-running shoes offer cushioning and traction on muddy single track, dusty roads and snow fields.
Shop newer versionKey Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
11
Running Shoe Cushioning
Moderate Cushion
Rock Plate
Yes
- Nylon mesh uppers with synthetic leather overlays are light, flexible, quick-drying and highly breathable
- Light, fast and strong, Quicklaceâ„¢ system ensures a secure and customized fit; just pull, lock the toggle and go
- Sensifitâ„¢ design envelops and cradles your feet for a precise fit that minimizes foot slippage inside the shoes
- Protective toe caps resist abrasion to uppers and shield toes from bumps; lace pockets on the tongues store laces safely out of the way
- Quick-drying nylon linings enhance comfort and wick moisture away from feet
- Removable Ortholite® footbeds enhance comfort by adding shock absorption; antimicrobial treatment deters odors
- Salomon Cushioning System running midsoles feature dual-density EVA padding for superb cushioning through your entire gait
- Nylon forefoot plates stabilize and protect feet on uneven terrain
- Winter Contagrip® rubber outsoles with multidirectional lugs and sticky rubber supply superior traction on snow, slush and ice
- Reflective hits increase visibility in low light
- Fit tip: runs true to size
| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 11 |
| Footwear Height | Ankle |
| Footwear Closure | Single-pull Lace |
| Upper | Nylon mesh |
| Lining | Nylon |
| Midsole | EVA |
| Support | Nylon plate |
| Outsole | Rubber |
| Rock Plate | Yes |
| Weight (Pair) | 1 lb. 6 oz. |
| Gender | Men's |
Salomon Footwear - Men's
| 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 24.5 Mondo | 25.5 Mondo | 26.5 Mondo | 27.5 Mondo | 28.5 Mondo | 29.5 Mondo | 30.5 Mondo | 31.5 Mondo | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 7 | 8 | 9.5 | 10.5 | 11.5 | 13 | 14 | 15.5 |
| U.S. Women's | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | |||||||||||||||||
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13.5 | 5.5 | 6.5 | 8 | 9 | 10 | 11.5 | 12.5 | 14 |
| EU | 36 | 36.6 | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 | 46 | 46.6 | 47.3 | 48 | 49.3 | 39 | 40.3 | 42 | 43.3 | 45 | 46.3 | 48 | 49 |
| Mondo | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 | 24.5 | 25.5 | 26.5 | 27.5 | 28.5 | 29.5 | 30.5 | 31.5 |
| Foot Length (in.) | 8.5 | 8.7 | 8.9 | 9.1 | 9.3 | 9.4 | 9.6 | 9.8 | 10 | 10.2 | 10.4 | 10.6 | 10.8 | 11 | 11.2 | 11.4 | 11.6 | 11.8 | 12 | 12.4 | 9.8 | 10.2 | 10.6 | 11 | 11.4 | 11.8 | 12.2 | 12.6 |
Sizing Notes
Measurements are stated in inches.
Buying Advice
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Most Helpful Favorable Review
All terrain super glue... Amazingggggggg
G-PAC Giving plants a chance12 years ago
So these aren't waterproof, but being a low cut shoe, what's the point? The breathability allows you to tromp through streams and be dry in a mile or two. The traction is second to none. Like comfortable cleats. I broke them in on a 20 mile backpack trip, with no discomfort or blisters. I should mention that I did add green SF insoles beneath the stock ones since they were super thin. The combo was awesome for my foot, and in snow, it allowed me to air dry one set while using the others. My next trip was 82 miles from Mammoth to Yosemite on the JMT. Again, performed flawlessly as my companions added blister after blister, I ended the trip free of any foot damage. The speed lacing is great. Even when fully loosened, the laces never touch the ground. This is cool if you exit your tent to get something quick style. Although they aren't waterproof or tall, they kicked butt in the snow. One of the most comfortable shoes I've owned, put my Air's in the closet for good. I've used these in snow, ice, mud, hardpack dirt, gravel etc. Only spot they were loose on was wet slick granite and bare logs. Especially if they were wet. I have 100 heavy packed, strenuous miles on them and I would say they wore maybe 15% on the sole. I will be buying these again in say 200 more miles.
G-PAC Giving plants a chance
Huntington Beach, CA
57 people found this review helpful
Most Helpful Critical Review
They were perfect until race day
Billy the kid11 years ago
Purchased the speedcross 2's about 6 week in advance of a spartan super (9+ miles). Shoes were perfect on my training runs. Really put them to the test and they performed well beyond my expectations.
Race day: Tri-state super at mountain creek (ski resort)
Long story short, the insoles failed. A lot of water obstacles as well as a swim. Shoes were fine climbing up the steep mountain numerous times, it was on the steep descents that the insole (which are removable) would slide forward in the shoes. And not just a little. I'm talking about half of it folded like an accordion in the toe box, the heal is in the arch of your feet. A major issue as the course was up the mountain/down the mountain for 9+ miles. Multiple stops to correct, but there was do fixing it. My brother In- law had the same shoes and had the same issue. He pulled out the insoles half way through. Would I wear these shoes again for a spartan race? Yes, but you need to find a more rigid insole that will hold up. (Superfeet for example)
Billy the kid
New Jersey, United States
7 people found this review helpful
Customer Images
Mike
San Diego, CA
Outstanding shoes!
16 years ago
I bought a pair of these as well as a pair of LA Sportiva's for a trip to Yosemite this past weekend. After wearing both for a week, I decided to pack both for the trip but ended up using the Salomons for my 18 mile hike up Half Dome. If you know how steep this grade is on the cables, then you know that traction is an absolute must. These shoes completely impressed me with grip, traction, and support during the hike. The heel cushioning was amazing and definitely absorbed the needed shock on the way down. The speed lacing system was also incredibly useful when I wanted to stop and rest and loosen up my shoes. I'd highly recommend these for any and all hikes.
Yes , I recommend this product
G-PAC Giving plants a chance
Huntington Beach, CA
All terrain super glue... Amazingggggggg
12 years ago
So these aren't waterproof, but being a low cut shoe, what's the point? The breathability allows you to tromp through streams and be dry in a mile or two. The traction is second to none. Like comfortable cleats. I broke them in on a 20 mile backpack trip, with no discomfort or blisters. I should mention that I did add green SF insoles beneath the stock ones since they were super thin. The combo was awesome for my foot, and in snow, it allowed me to air dry one set while using the others. My next trip was 82 miles from Mammoth to Yosemite on the JMT. Again, performed flawlessly as my companions added blister after blister, I ended the trip free of any foot damage. The speed lacing is great. Even when fully loosened, the laces never touch the ground. This is cool if you exit your tent to get something quick style. Although they aren't waterproof or tall, they kicked butt in the snow. One of the most comfortable shoes I've owned, put my Air's in the closet for good. I've used these in snow, ice, mud, hardpack dirt, gravel etc. Only spot they were loose on was wet slick granite and bare logs. Especially if they were wet. I have 100 heavy packed, strenuous miles on them and I would say they wore maybe 15% on the sole. I will be buying these again in say 200 more miles.
Yes , I recommend this product
Postal Steve
Olympia, WA, United States
Best non-asphalt shoes.
10 years ago
I have pretty much worn out my first pair of these and am probably going to get a second pair. These shoes have amazing grip; other than actual sports cleats, these can not be beat. The caveat here, though, is that they are a bit wasted when used on pavement. Also, using these on a bike will tear up the cleats on the shoes prematurely. But they are the single best off-road, dry weather, low-top shoes I've ever owned. The Salomon lacing system is quick, easy, and surprisingly functional. The breathe well and are very lightweight. The Contagrip outsole on this shoe is impressively sticky and yet durable (but stay off-road and no bike riding!).
Yes , I recommend this product
Makapuu Max
Honolulu, Hawaii
The Best!
13 years ago
I bought these strickly for trail running but found the traction good for climbing the rocky ridges and summit trails of Hawaii. They have replaced my hiking boots because they are so light weight that my feet don't get as tired or hot at the end of the day, rocks don't get in and my feet have stayed dry even sliding and crawling around in the mud. I credit them with extending my life recently when I got off the trail and deadended on a cliff high above Waimanalo knowing it was climb or die trying... These guys were like claws and up I went on what you might call a vertical trail sprint.
Yes , I recommend this product
SpartanGypsy85
Pittsburgh, PA, United States
#1 for obstacle racing!
9 years ago
Unbelievable shoes. Grip cannot be beat. 2 ToughMudders, 2 Spartan Sprints, 1 Spartan Beast and and miles of winter trail runs. Barely showing wear. Speedlaces clip broke on race 3 but with the grip these provide I still have to give 5 stars... Wet clay, thick mud. You can run though, up, and around it like its dry tarmac. Ive stocked up on these as I cannot imagine a more durable and comfortable shoes!!!
Yes , I recommend this product
26pt2runner
Eagan, MN
Outstanding winter running shoe
11 years ago
I purchased these after many disappointments in finding a lightweight shoe with good traction for winter running. I train outdoors on snow-packed trails and these shoes have proved ideal. First, the have a very good chevron shaped lug design on the shoe foot plate. They reject slushy snow quite well. By far the biggest surprise is how they feel under foot. You notice the light weight and cushy yet responsive compliance. They feel like a racing flat. The lugging looks clunky and I expected an awkward dry road ride but the shoe responds very well on dry roads too. I have run with this shoe on an indoor track to extend a long run and they feel perfectly at home. Awesome shoe.
Yes , I recommend this product
sixtytwo
flagstaff Az
soloman speedcross
12 years ago
Just returned from 4 days in the Canyon. Remarkable shoe!The light weight was a huge help in minimizing leg fatigue. I am 66 yrs old and kept up with my younger friends,for the most part,Not one slide even on the most loose gravel and steepest slope.After 4 days the little rubber projections were still in tact and no signs of wear at all.I concur with all the great reviews of this shoe. Will use my dividends to get a second pair before they are discontinued or" Upgraded"
Yes , I recommend this product
aronmcd
Champaign, IL
All Terrain Awsomeness
12 years ago
I ordered the Speedcross 3's sight unseen after some considerable comparison shopping. My initial impressions out of the box were very positive, and the shoe fulfilled my every expectation for style, quality of construction and fit. I wear between a 9.5 and 10, and the 10 was perfect. After a 9 mile training run through the river bottoms and a 7.5 mile trail race, I can say without reservation that I would definitely order these shoes again. They are very comfortable and provided good feel for the trail. The aggressive tread performed exceptionally well on muddy single track and slippery hill climbs. The speed lacing system kept a snug fit and shed trail debris better than traditional laces. Overall, I would say that these shoes gave me a feeling of confidence running through diverse terrain in less than ideal conditions, which is exactly what I'm looking for in a trail running shoe.
Yes , I recommend this product
snyderdh
Boulder, CO
Hands down my favorite
12 years ago
I recently bought my second pair of these shoes. I wore the first pair for about a year, and hiked with them multiple times a week, the eventually wore down, lost traction and I tore some holes in the sides, but they were worn hard. They are hands down my favorite shoes to wear for everything from going to the gym to doing 10+ miles hiked. The traction on them is unbelievable, and I can't say I have worn a more comfortable shoe.
Yes , I recommend this product
CAPT
Montana, United States
Best trail running shoe in 30+ years of running
10 years ago
Just got the shoes in the mail last week. Went on a mountain run today and found the shoes to be just what I've been looking for. Lots of cushion and flexibility along with unsurpassed traction both going up and downhill. Worked great on crumbled granite and muddy trails.
Yes , I recommend this product
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