How to Choose Running Shoes

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There are shoes you can run in, and then there are your running shoes. adidas Solarglide 6 shoes are the ones to lace up with goals in mind, like ramping up your mileage or aiming for a personal best.
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View all adidas Women's Road-Running ShoesBest Use | Running |
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Running Shoe Support | Neutral |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 25 |
Heel Stack Height (mm) | 35 |
Forefoot Stack Height (mm) | 10 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | 50% recycled polyester/50% polyester |
Lining | Mesh |
Midsole | Boost |
Support | Thermoplastic urethane arch shank |
Outsole | Continental rubber |
Weight (Pair) | 1 lb. 3.4 oz. |
Gender | Women's |
Sustainability | Contains recycled materials |
5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
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U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
U.S. Men's | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 |
EU | 36 | 36.7 | 37.3 | 38 | 38.7 | 39.3 | 40 | 40.7 | 41.3 | 42 | 42.7 | 43.3 | 44 | 44.7 | 45.3 |
Foot Length (in.) | 8.7 | 8.9 | 9 | 9.2 | 9.4 | 9.5 | 9.7 | 9.8 | 10 | 10.2 | 10.4 | 10.5 | 10.7 | 10.9 | 11 |
Measurements are stated in inches.
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After 3 months wearing them not everyday the grips on the sole ripped of it was a comfy shoe but lasted only 3 months not everyday use
[This review was collected as part of a promotion.] For over ten years I’ve used adidas boost for running. But the last two pairs I’ve tried are poor quality. These ones are not true to size. They are tight fitting and I went up half a size. It seems like the inner sole is split in two as the balls of my feet rub and there is a huge gap so it makes it a painful run. I don’t know why they have changed the design but it’s terrible. I love the idea of recycled trainers but for running and walking these are an uncomfortable fit
[This review was collected as part of a promotion.] They feel really supporting and give you a nice feeling of moving forwards. I love them … The only thing for me was the padding of the insole. Because I am flat feet I found I but uncomfortable the padding under the arch. So I took the insole out and put another insole that has it much padding on the arch area
I have an older pair of Adidas (Techfit energy boost) and was hoping these would be similar- unfortunately this style ran a little large both in length and width, and there’s stitching across the instep that was too tight on me. Sadly returning.
Comfortable and good for running or even working out! Sizing was accurate and good stability which is one of the selling points. Only thing I think could be improved is the lacing system but this is far from a complaint.
these running shoes are comfortable and snappy, been using them on my tempo runs for a few months. they are light and with all the use (>300 km) are still very resposive. happy to have them as part of my rotation.
[This review was collected as part of a promotion.] My go to running trainer. Trouble is I find them so comfortable that I end up wearing them for everyday too. I like a bit of cushioning and bounce in my trainer when running and this gives me both.
The fit is perfect and they have just the right amount of cushioning for most types of training, they feel sturdy and like they can handle a lot of mileage
This trainer is particularly tight and smaller than true to size. I buy the 6.5 and they fit well, but sadly I need to send these back
[This review was collected as part of a promotion.] Super comfy and light weight. The extra support in the heel makes them great for walk or running. I ordered a half size bigger