How to Choose Running Shoes
Nike Nike Zoom Fly 5 Road-Running Shoes - Women's
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Bridge the gap between training and race day in the Nike Zoom Fly 5 women's road-running shoes. They give you more bounce, stability where you need it and propulsion that helps you stay in rhythm.
Shop similar products- Uppers are made with lightweight mesh for a softer, more breathable feel that conforms to your feet
- Dynamic lace-up fit and supportive containment in the midfoot wrap around your foot for a contoured and secure feel
- Midsoles updated with ZoomX foam, a lighter and more responsive cushioning system for more bounce
- Both the forefoot and heel offer slightly wider bases for a stable platform so you can tackle turns with confidence
- Full-length articulated plate delivers a propulsive sensation and roll-forward feel for a smooth transition at a variety of paces
Imported.
View all Nike Women's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 9.2 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Synthetic mesh |
| Midsole | Recycled ZoomX foam |
| Support | Carbon Fiber Flyplate |
| Outsole | Durable rubber |
| Weight (Pair) | 1 lb. 1.1 oz. |
| Gender | Women's |
| Sustainability | Contains recycled materials |
Nike Footwear - Women's
| 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
| Foot Length (in.) | 9 | 9 1/8 | 9 3/8 | 9 1/2 | 9 5/8 | 9 7/8 | 10 | 10 1/8 | 10 3/8 | 10 1/2 | 10 5/8 | 10 7/8 | 11 |
Sizing Notes
Measurements are stated in inches unless otherwise indicated.
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SupaFly
Fontana, CA
Light as a Feather
2 years ago
[This review was collected as part of a promotion.] Straight out of the box these (Nike Zoom Fly 5) actually felt like they were custom made - that's how well they hugged my feet, how locked down my heel box was, and how stable they are. They are true to size, really comfortable, and light as a feather. The mesh weave uppers are a must have if you're a distance runner and are looking to keep your feet cooler and well ventilated. After my morning runs I wear them to work, to do errands, and for night walks. I can say they are an all day wear shoes. I really love how comfortable, light, and stable these shoes are. I don't think I would change anything about them. I can't recommend them enough!
Originally posted on Nike
KLars
Hancock, MI
Very Comfortable Shoe
2 years ago
[This review was collected as part of a promotion.] My first thought when I put on these shoes was “Wow, these are comfortable!” They fit true to size, which I always appreciate. After wearing them out and about for a couple of days, I still think that they are awesome. The only downside is that my heel feels like it is elevated above my toes. This is my first pair of shoes I have had like this, so it may just take some getting used to. The color is more vibrant that I normally wear, but I actually really like it! The pop of color it brings to my shoe collection was much needed. If you are looking for a new running shoe, workout shoe, or just a shoe for daily wear, this is the shoe for you!
Originally posted on Nike
Workoutpants
Blythewood, SC
Great Overall Shoe
2 years ago
[This review was collected as part of a promotion.] The fit of the shoe is just right. If you never owned a Zoom Fly show before you will think that it’s tight. You have to wear the shoe a couple times and then it will mold to your feet. I went up a size the first time and it was too big. Went back to my normal size and it was perfect after a couple of wears. The design of the shoes is amazing. Great running shoe. This shoe provides so much support and comfort. This is an everyday shoe that you can wear all day. I recommend that you wear this shoe of a couple hours at a time at first to get used to it. Then it’s going to be your favorite workout/on the go shoe. This shoe is perfect.
Originally posted on Nike
Rach000123
OR
Worst version of Zoom Flys
2 years ago
After having worn and loved one pair of the Zoom Fly 3's and two pairs of the 4, and I can easily day that the 5's are the worst. I run anywhere from 40-50 miles/week and cycle through a few different pairs of shoes, and everytime I wear these I have the same issues. The collar is incredibly stiff, rubbing against my L ankle bone, and chaffing the backs of both feet. But the worst part is the sharp pain in the arch of my R foot that these cause, sometimes leaving me limping the next day. I tried to see if breaking them in would help, but with 50 miles on them now, they are still giving me issues. I never have issues with shoes, but I would absolutely not recommend these.
Age:35–44
Weight:Less than 100 lbs.
Height:5'1"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 6.5
Running Experience:Competitive
No, I do not recommend this product
BoyMom91
McClure, PA
The Shoe Where Style and Comfort Meet!
2 years ago
[This review was collected as part of a promotion.] I absolutely love the colors and design of this shoe! The vibrant colors are so pretty and I feel super stylish and yet sporty at the same time while wearing them! As a woman on the shorter side it did take a bit to get used to the extra height with the thick heel but the extra cushion was great for my feet that usually don't like being confined in shoes. They fit true to size and support my feet great in my arch and heel areas where other shoes struggle. The Zoom Fly 5 is comfortable enough to wear all day for sure. I would recommend this shoe to any of my friends from the athlete to the mom who is always on the go.
Originally posted on Nike
Jules
San Francisco, CA
Excellent, supportive running shoes
2 years ago
[This review was collected as part of a promotion.] I really enjoy the new Nike Zoom Fly 5! They offer a super supportive, cushiony feel but are light and sleek too. They look great; cute and stylish. I use them as my everyday road runners, with enough stability for some light trails and gravel routes. Even on some long walks too. I find the extra cushion in the Fly 5 helps me feel more refreshed after longer runs and less achy in the knees. Size was just right. My one issue was the back heal lip rubbed against my Achilles at first but this got better after a few runs. Overall an excellent Nike running shoe I’ll be turning to for my daily runs again and again!
Originally posted on Nike
Shari
Brookline, NH
Zoom Fly
2 years ago
[This review was collected as part of a promotion.] I’m very happy with these shoes! They fit like a glove and are true to size. They’re clearly designed for being on the move, are super lightweight, and have a nice amount of bounce for running. Plus, I absolutely love the vibrant colors! Besides workouts, they’ve become a favorite shoe for chasing around the toddler, and the shape makes them super comfortable to squat to their level for an extended period of time. I found them comfortable enough to wear all day, although I did feel strange wearing them when I was less active - the shape definitely encourages movement over being stationary.
Originally posted on Nike
Kidsshoe
Anaheim, CA
Nike Zoom Fly 5
2 years ago
[This review was collected as part of a promotion.] Let me start off by saying how unrealistically comfortable these shoes are! The Nike Zoom Fly 5 feel like I have nothing on my feet. They’re so lightweight. It’s a go to shoe for everything from a quick grocery store run to running a marathon. The shoes are true to size, they have a unique sleek design and the color way makes them pop (In an amazing way)! I’m always on my feet and these shoes have helped me out a lot, my feet no longer ache after a long day. They are very sustainable and after so many wears they still look new. The only thing I would change is the double Nike sign on the outside of the shoes. Thanks to the Stellar Panel for providing me with this pair of shoes to test and review!
Originally posted on Nike
JustinKelso
Wouldn't Recommend
1 year ago
I'm as brand loyal to Nike as they come so this review is a little hard for me to write. I usually stick to more of the mid market shoes, opting for more of the frequent replacement approach rather than buying a shoe that will be more high end and focused on longer mileage runs. Long story short, I'm training for a half marathon next month and wanted to ramp up my mileage primarily using this shoe. Took them out for a break in 10-miler yesterday, and I didn't enjoy them at all. I felt like there was a ton of extra (too much) cushioning in the arch, so much so that my toes and forefoot went numb on both feet before my first mile was through.
Originally posted on Nike
SadieAnn
Atlanta , GA
I love this shoe
1 year ago
5 stars isn’t enough. I have been running in this shoe 5-6 times a week for 6 months and I still get excited when I put them on. It is the perfect shoe for me. It’s padded, the drop is just right and they hug my foot perfectly. I love them. For reference, I use these for 60 minute runs 2-3 times a week and HIIT workouts 2-3 times a week (my HIIT workout is generally 30 minutes treadmill, 30 minutes lifting). They are showing a little bit of wear on the upper, but the sole is still very springy. I think they’re going to last at least another 6 months, I wouldn’t be surprised if I was still running in the current pair next year at this time.
Originally posted on Nike
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