REI Co-op Swiftland 7/8 Running Tights - Women's
Power up, run far. The women's REI Co-op Swiftland 7/8 running tights are strong and stretchy—and they have plenty of pockets to stow your phone and all the energy fuel you need to keep going.

- Durable nylon/spandex fabric stretches for easy movement and wicks sweat to keep you comfortable
- High-rise, wide waistband stays put; internal waist drawcord fine-tunes the fit
- Drop-in compression pocket at center-back waist fits most phones (pro tip: Angle your phone in diagonally to help it fit)
- Drop-in pocket on each thigh offers an alternate phone-carry option—or a place to store keys, a card or a snack
- 2 smaller stash pockets along waistband—1 on each side—fit nutrition or energy gels
- Chafe-free seams for comfort
- Inseam gusset for improved ranged of motion
- Reflective hits on front and back
- Inseam length: Petite sizes: 23.5 in.; Regular sizes: 26 in.; Tall sizes: 29 in.
- Machine-wash warm; do not bleach; tumble dry low
- Contains bluepass certified material
- REI Co-op brand is certified to The Climate Label; we actively fund efforts to reduce carbon emissions across our business and support climate projects around the world
Imported.
View the REI Co-op Swiftland Product LineView all REI Co-op Women's Running Tights| Best Use | Running Trail Running Fitness |
|---|---|
| Fabric | 71% nylon/29% spandex (bluepass certified) |
| Moisture Wicking | Yes |
| Pants Rise | High |
| Tights Length | Ankle Length |
| Inseam (in.) | 23.5, 26, 29 inches |
| Number of Pockets | 5 |
| Gender | Women's |
| Sustainability | Contains bluepass certified material From a Climate Label Certified brand |
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Most Helpful Critical Review
Lightweight Pants for Intense Workouts
These tights are great for workouts where you really want your pants to stay in place. I would recommend them for running, jumping rope and HIIT workouts. When doing double unders I usually always have to readjust my pants but these stayed right in place. While running, I really liked the lightweight and smooth feel. My thighs slid right past each other and didn't allow for chafing which is great. They are a bit tight around the ankle and waist. I got a small. Perhaps a medium would fit my body type better but these work too. Love the color and love the side pockets.
Seams rip very easily
I am 5'9, 150 lbs, usually wear a size 8 in pants, and ordered the M Tall size and they fit perfectly. I got these pants to wear trail running in hot weather on trails that have some vegetation that was scratching my legs. I was hoping to wear them on long hikes as well but don't think they'll hold up. I've only worn them three times along trails that were pretty well maintained, with short sections where I ran through some denser vegetation and the seams are shredded. I even washed the pants on gentle in a delicates bag and air dried them. Another issue with the pants (I ordered the slate blue color) is that when they get wet they change color and it is very obvious when you're sweating. After a 12 mile run, the pants were wet with sweat in the wrong areas and it was very embarrassing when I ran into other people on the trail. I had to change my pants immediately after my run before I went out for a post-workout coffee. Maybe the black would be better at disguising the sweat marks. Overall though, the pants are very comfortable for running. They stay put and don't sag or get baggy. They protected my legs from the sun and no scratches from branches. The pockets are great for your phone and gels. But for the price, the quality doesn't seem great. Even though I've worn the pants only three times, they look like they're years old.
Great Leggings!
I first wore these for my workout class, a mix of strength training and aerial yoga and they were very comfortable. They didn’t bunch or slide around. The fit felt good. There’s reflective writing on them so I’d be comfortable wearing them on a night run if it wasn’t cold and icy these days. Plus there are pockets. It’s comfortable to carry a cellphone, a key and id, which are all required for running. What surprised me was how useful they were as a base layer when I traveled to northern Canada for a long winter weekend. I wore them under my snow pants and they kept me just warm enough for all the snow activities. These days I usually overheat with the base layer but this was just right. I’m looking forward to wearing these through the winter and then back to my running in spring.
Buttery Soft and Sturdy
These leggings have been a pleasure. The fabric is buttery soft, smooth, lightweight and very breathable all while being supportive. They are great for walking and running, the pockets are the perfect size for my phone. They are also fine for lifting weights (not opaque and don't show sweat). But my favorite feature is the fabric, it just feels so comfortable!
Great fabric and lots of pockets. Runs small.
These are great running tights with lots of “pros” and one potential "con." Pros: I love how soft and smooth fabric is and how light they feel when worn. I also love the pockets: not just on the side of the leg for things like a cell phone, but also the hidden ones around the waist, which are great for things like keys, credit cards, and money (this is particularly useful for me because running is my go-to exercise when I travel and I don’t want to carry these things in a waist pack). One potential con: these tights run a bit small. I typically wear a size L in REI Co-op branded clothes and the L fits, but more snugly than I am used to, which renders the inner drawstring on these tights kind of useless. So, if you typically wear a particular size and don’t like a snug fit, I would size up. Then, the drawstring might be more useful. Otherwise, love these tights, love the pockets, love the fabric, and love how they feel on a run!
Great in any weather!
I tested these both back home in MN snow/slush and Hawaii in the sun/rain. They are breathable but retain warmth well. They dry quickly and aren’t see-through. The pockets are good-sized and the drawstring in the waistband is a nice additional feature. Cute color and consistent sizing.
Warm Weather Running Tights
"Strong and stretchy" as advertised. Comfortable running tights that stay put. Very good compression whereby even with the pockets holding phone and other items, they don't start to sag or move. The many pockets are a good functional feature but are well hidden. The high waist is perfectly engineered for comfort under a waist pack and for flattery in the midriff area under a thin shirt. Thin enough to wear in warm weather in lieu of having to protect legs with sunscreen. REI Co-op is a name I have come to trust for thoughtfully designed and engineered technical clothing at a better price than other big brands.
Tights are fantastic but unfortunately the stitching is coming out in some of the seams after less than two months. I expected higher quality from REI.
New model of these absolutely terrrible
Bought the last iteration of these and absolutely love them. After wearing for a yr I went to buy a 2nd pair, but was notified the previous iteration had been updated so I bought this new version in the same black color and the same size - small. The new version is absolutely terrible. The small was too tight and just fit differently - my size hasn't changed and that's the same size of the exact pants from the previous yr. Hate the meshy looking side panels on the pockets and the worst part of these were as other mentioned - the very poor fabric. Seams were fraying and fabric all over the place after one wear for a moderate hike. Returned them. REI please go back to the previous iteration of these pants - they were perfect. These are not good
Not worth full price
I am disappointed with the build quality. I wore them for the first time today and within an hour I noticed holes forming in the pocket. I just had my phone in there, nothing sharp like keys. The pocket mesh is a thinner material than the rest of the leggings so maybe the body will hold up better, but it was not a good first impression. I got these on a good sale so I'm not particularly upset, but I definitely wouldn't pay full price. I have an old pair of Take Your Time leggings that have held up great and are my all-time favorite, so I expected better from REI. I am 5'7" and ordered a tall because the regular was out of stock in my size. It definitely is designed for someone a few inches taller than me, but it's not a bad fit at all and the ankle coverage will be nice for rock climbing. I am generally between an XS and S and got a S in these because that's what I have in the Take Your Times. I am overall happy with the fit. They feel a bit more plasticky and less soft than the other ones, but they still have a good level of stretch and are comfy at the gym.
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