SIDAS  3Feet Merino Mid Insoles

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Designed to be warm, comfortable and supportive for feet with medium arches, SIDAS 3Feet Merino Mid insoles offer thermoregulation and odor resistance for skiing, 'boarding and other snowy pursuits.

Color: Gray/Green
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Features

  • Say goodbye to smelly ski boots, shoes or winter boots, thanks to the odor-resistant properties of merino wool
  • Added synthetic fibers (40%) into the merino (60%) topsheet improve durability
  • A thin sheet of aluminum throughout the insole increases insulation from the elements and reduces discomfort and loss of performance from having cold feet
  • Proprietary 3Feet® technology allows SIDAS to tune the EVA shell to your foot type, providing pressure distribution and added foot support, for an optimal fit
  • Arch-specific cutouts under the midfoot allow your feet to remain active during your whole workout
  • Designed for medium arches, EVA shell has a medium height with the optimal number of cutouts for natural motion and support without compromising flex or feedback underfoot
  • Engineered EVA foam layer in the forefeet delivers all-day comfort with superior cushioning for your toes
  • Heel cups help stabilize your feet and ankles, increasing precision and control for all winter activities

Imported.

View all SIDAS Insoles

Technical Specs

Best Use

Snowsports

Downhill Skiing

Snowboarding

Material(s)

Merino/synthetic blend topsheet; EVA shell; aluminum inner-sheet; EVA multidensity foam

Insole Volume

Medium Volume

Gender

Unisex

Size Chart

SIDAS Insoles
XSSMLXLXXL
U.S. Men's3-45-67-89-1011-1213-14
U.S. Women's4-56-78-910-1112-1314-15
EU35-3637-3839-4142-4344-4546-48
UK2-34-56-78-910-1112-13
Mondo22-2323.5-24.525-26.527-2828.5-2929.5-31

Sizing Notes

For insoles, please use shoe size.

Reviews
16 reviews with an average rating of 4.6 out of 5 stars

83% 10 of 12 reviewers recommended

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Average Overall Fit Rating

Runs SmallRuns Large

Average Flex

SoftStiff

Most Helpful Favorable Review

8 people found this review helpful
5 reviews with an average rating of 5.0 out of 5 stars
4 years ago
Warm, Dry, Great Support
I bought a set, and liked them so much I bought another so I don't have to shift them around between boots. Warmest insole ever. Super comfortable; the wool layer keeps feet DRY. The insulation and reflective layer seem to work wonders. My feet get cold very easily. These help more than any insole I've ever tried, including Superfeet. Superfeet are really good, but these are warmer, by far.
Kurt
Chicago and China

Most Helpful Critical Review

12 people found this review helpful
5 reviews with an average rating of 1.0 out of 5 stars
4 years ago
Not for wider feets
These were recommended to me for use in new ski touring boots. While they felt great at first, but once on the skins it didn't take long until I started feeling pain on the outer edge of both feet. The pain got so bad that I had to stop and remove the soles. I believe it has to do with the edge thickness of the lime colored shell. I contacted Sidas to get some advice or a recommendation for a better sole, but they never got back to me. I am very disappointed and will try another brand.
skiluvr
Portland, OR
skiluvr
Location:Portland, OR
Age:45–54
Typical Shoe Size:Mens 11
Experience Level:Expert
Rated 1.0 out of 5 stars
4 years ago

Not for wider feets

These were recommended to me for use in new ski touring boots. While they felt great at first, but once on the skins it didn't take long until I started feeling pain on the outer edge of both feet. The pain got so bad that I had to stop and remove the soles. I believe it has to do with the edge thickness of the lime colored shell. I contacted Sidas to get some advice or a recommendation for a better sole, but they never got back to me. I am very disappointed and will try another brand.

Age:45–54
Typical Shoe Size:Mens 11
Experience Level:Expert

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
Kurt
Location:Chicago and China
Age:55–64
Typical Shoe Size:Mens 12
Experience Level:Expert
Rated 5.0 out of 5 stars
4 years ago

Warm, Dry, Great Support

I bought a set, and liked them so much I bought another so I don't have to shift them around between boots. Warmest insole ever. Super comfortable; the wool layer keeps feet DRY. The insulation and reflective layer seem to work wonders. My feet get cold very easily. These help more than any insole I've ever tried, including Superfeet. Superfeet are really good, but these are warmer, by far.

Age:55–64
Typical Shoe Size:Mens 12
Experience Level:Expert

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
carkelly
Location:Seattle, WA
Rated 5.0 out of 5 stars
5 years ago

Happy feet

SIDAS insoles are the best I've used. After a long history of foot ailments and pain, I always put insoles into all my shoes. These are the best as the Merino cover gives them a little extra cush, warmth and the underlying construction hits my arch just right. I use these in my running shoes and hiking boots. The best!

Shopping Bag
Location:Anchorage, AK
Age:45–54
Typical Shoe Size:Mens 10.5
Experience Level:Competitive
Rated 3.0 out of 5 stars
3 years ago

Insulated and warm, but arch support wasn't for me

Took out the stock insoles with my favorite winter biking boots and used them to trace / trim the SIDAS 3Feet Merino Mid insoles to fit the boot. The merino + silver reflective membrane that makes up the footbed of these insoles is plush, but not so thick that it makes the shoes / boots fit tighter. Additionally, the merino + silver reflective membrane materials are warm and comfortable. However, the plastic molded arch supports (Mid height) turned out to be uncomfortable in my winter boots. I don't use arch supports normally, but was fitted with the Mid height insoles at my local REI based on the arch of my feet. I think if I was someone who normally wore arch supports or really needed them, these probably would have fit the bill perfectly. But for me, at the end of the day, I just wanted a solid and warm merino wool insole to replace the stock foam insole of my winter boots and this just didn't fit the bill.

Age:45–54
Typical Shoe Size:Mens 10.5
Experience Level:Competitive

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
Dylan
Location:Park City, Utah
Rated 5.0 out of 5 stars
5 years ago

Great in Ski Boots and Work Boots

Bought two pair at SLC REI over a month ago in anticipation of using them in ski boots for me and my wife.. Ended up putting them in my work boots and enjoying them daily. By far the best insole I have purchased.

Sheppy07
Location:Windham, ME
Rated 5.0 out of 5 stars
5 years ago

Perfect for ski boots

I put these in my ski boots this season and have never been more comfortable while skiing. Great support and a perfect fit.

A Egan
Location:Idaho
Age:35–44
Typical Shoe Size:Mens 10.5
Experience Level:Intermediate
Rated 5.0 out of 5 stars
3 years ago

Better than expected

These fit my ski boots with minimal trimming. My old factory insoles were 5 years old and the padding was worn out. These aren't cushy, but neither were my old ones, so I didn't notice a big difference. I did notice however, my feet have been warm even when skiing in below zero weather. My feet are also less fatigued at the end of the day.

Age:35–44
Typical Shoe Size:Mens 10.5
Experience Level:Intermediate

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
Resepeace
Location:WA
Rated 5.0 out of 5 stars
5 years ago

Alignment equals happy knees

I tend to collapse inward toward my arches without the support. Got these awesome liners for my ski boots which keep my feet and knees happy!

Will
Location:Philly
Age:65–74
Typical Shoe Size:Mens 12
Experience Level:Expert
Rated 5.0 out of 5 stars
9 months ago

Good beds

I’ve used the medium volume beds approximately a dozen times. They provide good support and have improved the fit of my ski boots. The wool surface is warm and comfortable. So far, no issues with cold feet.

Age:65–74
Typical Shoe Size:Mens 12
Experience Level:Expert

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
Meech
Location:Fort Collins, CO
Age:55–64
Typical Shoe Size:Mens 11
Experience Level:Intermediate
Rated 5.0 out of 5 stars
2 years ago

Warm!

While the wool layer is thin these do seem to be warmer than the Green insoles I had previously in my backcountry ski boots.

Age:55–64
Typical Shoe Size:Mens 11
Experience Level:Intermediate

Overall Fit Rating

Runs SmallRuns Large

Flex

SoftStiff
1 - 10 of 16 Reviews

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