Gluten Free Nuts

Getting into leading trad routes? Learn how to choose types of passive protection, such as chocks, nuts and hexes.

A recipe for sour cherry date nut rolls by Chef Maria Hines from her cookbook, “Peak Nutrition: Smart Fuel for Outdoor Adventure.”

Learning how to place trad gear is an essential skill as you progress as a climber. This article teaches you how to place stoppers and cams.