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- ScalaTaos Panama Outback Hat - Men's$155.93Save 25%compared to $209.00(1)1 reviews with an average rating of 4.0 out of 5 stars
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Get started rock climbing with this expert guide from REI. Learn about climbing styles, essential gear and how to climb indoors and outdoors.
Types
- Neutral: Comfort for long routes and days; great for beginners
- Moderate: Balances comfort and performance; ideal for gym climbing, sport routes and all-around versatility
- Aggressive: Sharply downturned toes for power and precision. Best for overhung routes, bouldering, single-pitch sport climbs.
Key features
- Shoe closure: Choose laces, straps or slip-ons
- Uppers: Synthetic (minimal stretch, consistent fit); lined leather (can stretch up to 1/2 size but keeps its shape); unlined leather (can stretch up to a full size for a custom fit)
- Last: The foot-shaped model around which a shoe is built. Most climbing shoes are slip-lasted (more sensitive); board-lasted are stiffer
Fit tips
- Shop later in the day—feet may swell
- Ensure toes lie flat or curve gently; avoid painful bunching
- Try on in person for best fit
Climb on!
These training exercises for rock climbing and bouldering will help you build strength and improve balance.
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