Running Shoes Buying Guide
Los Angeles, CA
Altra Experience Flow ST Road-Running Shoes - Women's
$145.00
Members get an est. $14.50 in rewards
Smooth, light, efficient—that's what these Altra running shoes are all about. They provide gentle medial guidance to take you on a stable and effortless run.
Key Details
Running Shoe Support
Stability
Running Shoe Cushioning
Moderate Cushion
Heel-to-Toe Drop (mm)
4
Heel Stack Height (mm)
32
- GuideRail™ technology acts like a supportive guide rail that encourages natural foot placement, with gentle guidance designed for overpronators, but only when it's needed
- Altra Standard FootShape™ fit gives room for your toes for natural movement, with a secure midfoot
- Updated engineered mesh uppers for added breathability
- Redesigned heel collars for improved comfort
- Altra EGO™ P35 is a lightweight midsole foam, designed to help deliver an effortless, efficient and comfortable underfoot feel
- A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride
- Weight (half pair): 7.36 oz.
Imported.
View the Altra Experience Product LineView all Altra Women's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Stability |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 4 |
| Heel Stack Height (mm) | 32 |
| Forefoot Stack Height (mm) | 28 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Engineered mesh |
| Midsole | Altra EGO™ P37 |
| Support | GuideRail™ |
| Outsole | Rubber |
| Weight (Pair) | 14.7 ounces |
| Gender | Women's |
Write a Review
Adding a review will require a valid email for verification
Location:Florida
Age:55–64
Height:5'5"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 11
Running Experience:Casual
3 months ago
Great show
No, I do not recommend this product
The wide toe box is perfect for me as I have large feet and my toes usually have no wiggle room.
Age:55–64
Height:5'5"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 11
Running Experience:Casual
2 weeks ago
Another Altra shoe i can't wear.
After experiencing Achilles pain from the Experience Flow 3 and returning them to the store I ordered the Experience Flow ST After letting my Achilles heal to where I had no pain I ran in the ST this morning and limped home. I'm still limping. I can't tell you how much I loved the first Experience Flow. I never had an issue with them and bought them through the 2's. That was the best shoe ever, but of course Altra "updated". Awful shoe. They have updated me out. Looking for new shoes suck and I will miss the toe space but I'm in pain and done.
Review originally posted on altra.com
Location:Chicago, IL
Age:55–64
Weight:100–125 lbs.
Height:5'2"
Typical Shoe Size:Womens 7.5
Running Experience:Experienced
6 days ago
Needed a larger size, but still a good shoe…
Yes , I recommend this product
Nice shoes, but didn’t work for me. I purchased these as more of a daily wear athletic shoe and usually wear my regular shoe size (7.5) in these cases, vs the 8.0 or 8.5 I wear in my running shoes. I was especially hoping these Altra’s would work bc I have a wide foot and the wide toe box was appealing. Sadly, the 7.5 simply wasn’t a good fit and there are no 8’s available in my desired color combination, so they are being returned. That said, I would try Altra’s again.
Age:55–64
Weight:100–125 lbs.
Height:5'2"
Typical Shoe Size:Womens 7.5
Running Experience:Experienced
This purchase pays for membership!
$14
10% Reward
on this and every eligible full-price item*
+
$30
Bonus Card
valid for 30 days after joining*
=
$44
Value
Buy a lifetime $30 membership and make a $50 purchase by Sep 07, 2026.*
Keep shopping
