GU Hydration Drink Tabs - 12 Servings

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Provide a boost to your water by supplementing it with the electrolytes in this handy tube of 12 GU Hydration Drink Tabs. It offers athletes a tasty way to stay hydrated during exercise.

  • Features

    • Tablets are easily dissolved in 16 fl. oz. of water, perfect for dropping into a sport or bike bottle for on-the-go hydration
    • Portable tube contains 12 tablets and easily fits in pockets, jerseys and running belts
    • Each tablet contains 10 calories, in addition to 320 mg of sodium and 55 mg of potassium, to help maintain fluid balance by replacing electrolytes depleted during exercise
    • These light, effervescent tablets are also appropriate for everyday use, during training, travel and hot weather, or anytime you need a hydration boost
    • Sweetened with organic stevia (an all-natural, plant-based sweetener) and cane sugar
    • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

    Made in USA.

    Specifications based on Lemon Lime flavor. Ingredients: Citric acid, dextrose, sodium bicarbonate, sodium carbonate, natural flavor, potassium bicarbonate, organic stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).
    View all GU Sport Drinks
  • Technical Specs

    Best Use


    Best Consumed

    During Activity

    Serving Size

    1 tablet

    Servings per Container

    12 serving(s)

    Calories per Serving


    Calories from Fat


    Total Fat

    0 grams

    Saturated Fat

    0 grams

    Trans Fat

    0 grams


    0 milligrams


    320 milligrams


    3 grams


    55 milligrams

    Dietary Fiber

    0 grams


    1 gram


    0 grams





    Gluten Free


    Net Weight

    1.9 ounces

  • Reviews
    45 reviews with an average rating of 4.1 out of 5 stars

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