A quick energy boost in a convenient and easily ingested form, the compact and portable GU Energy Gels are packed with carbohydrates that can be rapidly absorbed. They're sold here in a package of 24.
- Convenient, easy-to-use squeeze package—simply squeeze into mouth and follow with water
- Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress
- Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
- Extra electrolytes help maintain water balance and aid in optimum hydration
- Select flavors contain caffeine to help increase focus and make tough activities feel easier
- Most effective when eaten on an empty stomach
- Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs
- Have one gel 5 minutes before activity and then one gel every 30–45 minutes during activity
- Vegan, kosher and gluten-free
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
Salted Caramel ingredients: maltodextrin, water, fructose, L-leucine, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Chocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Jet Blackberry ingredients: maltodextrin, water, fructose, natural flavors, L-leucine, citric acid, sodium citrate, green tea (leaf) extract (contains caffeine), potassium citrate, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
View all GU Energy GelsChocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Jet Blackberry ingredients: maltodextrin, water, fructose, natural flavors, L-leucine, citric acid, sodium citrate, green tea (leaf) extract (contains caffeine), potassium citrate, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Best Use | Multisport |
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Servings per Container | 1 serving(s) |
Serving Size | 1 pack |
Calories per Serving | 100 |
Total Fat | 0 - 2 grams |
Saturated Fat | 0 - 1 grams |
Trans Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 40 - 55 milligrams |
Carbohydrates | 20 - 25 grams |
Dietary Fiber | 0 grams |
Total Sugars | 7 - 8 grams |
Protein | 0 grams |
Potassium | 30 - 40 milligrams |
Best Consumed | During Activity |
Gluten Free | Yes |
Vegan | Yes |
Net Weight | 1.1 ounces |