How to Choose Running Shoes

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With highly breathable, lightweight mesh uppers and a minimalist platform, the Nike Free 5.0+ road-running shoes are almost like running barefoot during warm-weather training sessions and runs.
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View all Nike Men's Road-Running ShoesBest Use | Running |
---|---|
Heel-to-Toe Drop (mm) | 8 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Polyester mesh/synthetic microfiber overlays/thermoplastic urethane |
Lining | Polyester |
Midsole | Proprietary foam |
Support | Multi-density foam |
Outsole | Foam/rubber traction pods |
Weight (Pair) | Unavailable |
Gender | Men's |
4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
U.S. Men's | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 |
Foot Length (in.) | 8 11/16 | 8 13/16 | 9 | 9 3/16 | 9 3/8 | 9 1/2 | 9 5/8 | 9 7/8 | 10 | 10 1/8 | 10 3/8 | 10 1/2 | 10 5/8 | 10 7/8 | 11 | 11 1/8 | 11 3/8 | 11 1/2 | 11 5/8 | 12 | 12 3/8 |
Measurements are stated in inches unless otherwise indicated.