How to Choose Sports Drinks

Loaded with electrolytes, this Gnarly Nutrition sports drink mix is low on sugar and big on taste. Formulated to keep you performing your best, it's great for hard workouts and serious races.
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 1 serving(s) |
| Serving Size | 1 packet |
| Serving Size (g) | 10 grams |
| Calories per Serving | 30 |
| Total Fat | 0 grams |
| Saturated Fat | 0 grams |
| Trans Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 250 milligrams |
| Carbohydrates | 7 grams |
| Dietary Fiber | 1 gram |
| Total Sugars | 4 grams |
| Added Sugars | 4 grams |
| Protein | 0 grams |
| Vitamin D | 0 micrograms |
| Calcium | 100 milligrams |
| Iron | 0 milligrams |
| Potassium | 100 milligrams |
| Caffeine | 0 milligrams |
| Best Consumed | During Activity |
| Vegetarian | Yes |
| Vegan | Yes |
| Net Weight | 0.35 ounces |
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I LOVE Gnarly Hydrate, I have one of these every morning to start the day right and get electrolyes/hydration, also good when working out or sweating a lot. Orange Pineapple is my favorite flavor, it's great.
Gnarly hydration flavors are the absolute best. In summer, it’s margarita all day, I love the saltiness. Year round use the lemonade is my go too. Hot or cold it goes with me wherever I go—climbing, skiing, biking.
Couldn't love this stuff more. All the flavors are on point! I drink one every morning on my drive into work to help kickstart the day. Also great for throwing in a water bottle for a mountain bike ride or hike.
Love all Gnarly Nutrition products. Love the electrolyte drink mix before and after works. Even great hot pre and post backcountry skiing!
This hydration mix is now a staple in my pack for long runs and hot bike days. I’ve tried Orange Pineapple and Salted Margarita [for days when I know it's going to be super hot since it's got extra salt]. They go down easy and help me actually want to drink more water when I’m out for hours. Keeps cramps at bay and energy steady for long days in the mountains.
This stuff is insane! They must put sustainably sourced unicorn dust in it!
My wife loves high sodium hydration mixes, like LMNT, but a lot of them are too much for me. I also have a hard time with the super sweet mixes as well. This Salted Margarita is the perfect middle ground. High enough sodium that I feel taken care of on my runs but a little sweetness so I don’t feel like I’m drinking sea water.
Love the Gnarly hydration, I don't play a tennis match without it!! No weird after taste and they have amazing flavors. Clean ingredients and love the single pack sticks, makes it easy to use on the go. My 10 yr old daughter uses it for all her sports. Plus, the sales guy is HOT!! ;) Get your Gnarly on!!
Gnarly is the only company I use for my electrolytes. I love that they do not have a salty taste. I have noticed a significant difference in my performance when I am using hydrate. Love that they offer multiple flavors, keeps me from getting flavor fatigue. I highly recommend that you give gnarly a try!
I love this product! I put a couple teaspoons in my water bottle every time I go out touring in the backcountry on my splitboard. Makes me feel confident that I’m getting the electrolytes that my body needs to feel good on longer days.