$2.50

Enjoy long-lasting energy without a sugar spike. Huma Gel is made of all-natural, 100% real fruit ingredients for a 2:1 glucose-to-fructose ratio. Blended chia seeds augment carbohydrate absorption.

Quantity
Select flavor for delivery dates

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Features

  • Quick energy during any activity
  • Smooth consistency is easy to swallow
  • Easy to digest—so you'll experience no stomach issues
  • 2:1 glucose-to-fructose ratio that maximizes carbohydrate uptake
  • Gluten-free and vegan-friendly
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

Nutritional information is for blueberry flavor only. Nutrition facts displayed here and on wrapper may differ. Info on wrapper reflects actual contents.

Blueberry ingredients: blueberry puree, cane sugar, brown rice syrup, water, chia seed powder, blueberry concentrate, sea salt, citric acid.

Mango ingredients: mango puree, cane sugar, brown rice syrup, water, chia seed powder, mango concentrate, sea salt, citric acid.

Raspberries with Caffeine ingredients: raspberry puree, cane sugar, brown rice syrup, water, chia seed powder, raspberry concentrate, sea salt, citric acid, natural caffeine.

Strawberry ingredients: strawberry puree, cane sugar, brown rice syrup, water, chia seed powder, strawberry concentrate, sea salt, citric acid.

View all Huma Gel Energy Gels

Technical Specs

Best Use

Multisport

Servings per Container

1 serving(s)

Serving Size

1 packet

Serving Size (g)

43 grams

Calories per Serving

100

Total Fat

0 grams

Saturated Fat

0 grams

Trans Fat

0 grams

Cholesterol

0 milligrams

Sodium

105 milligrams

Carbohydrates

24 grams

Dietary Fiber

1 grams

Total Sugars

15 grams

Added Sugars

14 grams

Protein

0.5 grams

Calcium

20 milligrams

Iron

0 milligrams

Potassium

47 milligrams

Caffeine

0 milligrams

Best Consumed

Before / During Activity

Gluten Free

Yes

Vegetarian

Yes

Vegan

Yes

Net Weight

1.5 ounces

Reviews
4 reviews with an average rating of 5.0 out of 5 stars

100% 3 of 3 reviewers recommended

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Customer Images

SUPERHümaBeingDJ
Location:West Virginia
Age:35–44
Rated 5.0 out of 5 stars
3 months ago

Chia Powered Taste of Nature

A natural gel that gives sustainable energy. I have used Hüma Gel for over the last 5 years and it has been a product that has helped me through 5k all the way to 100 milers!! Great taste, proper energy and electrolytes with the Plus options!! Less chances for drop off or gut bloat. Definitely a product worth having on your next adventure!!

Age:35–44
maybeitsmallory
Location:Providence, RI
Rated 5.0 out of 5 stars
4 months ago

Great Running Fuel!

Huma gels are my favorite fuel for running. As someone with a sensitive stomach (hello, IBS), a lot of foods upset me. I was happy to find Huma years ago, and happy to say they never bother my stomach. They’re super easy to eat, and I feel well fueled when I take them in regularly on long runs during marathon training. I’ve been a fan of them for years, and they only seem to get better each year. New flavors and offerings, I’m never disappointed. I’m happy to see them at REI now!

Anonymous
Rated 5.0 out of 5 stars
2 days ago

Joc
Age:25–34
Rated 5.0 out of 5 stars
1 month ago

PLEASE add more flavors!

I love these Huma gels. I have consistently used Gu gels, but they would frequently upset my stomach. I just started trying out Huma gels for my upcoming marathon. These are a little more watery than Gu and go down so much better. I have really enjoyed the strawberry, lemonade, and apple cinnamon flavors.

Age:25–34
Sven of the north
Rated 5.0 out of 5 stars
3 months ago

This stuff works!

Huma Gel really works. I’ve used this to fuel everything from pre-run for a 5K to 12 plus hour endurance events. Summer heat to frozen fat bike rides. No stomach issues. Great variety of flavors, some with caffeine and/or electrolytes. No matter the ride or run Huma is always with me!

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