REI Co-op Swiftland 6" Running Short Tights - Women's
Power up, run far. The women's REI Co-op Swiftland 6 in. running short tights are strong and stretchy—and they have plenty of pockets to stow your phone and all the energy fuel you need to keep going.




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- Durable nylon/spandex fabric stretches for easy movement and wicks sweat to keep you comfortable
- High-rise, wide waistband stays put; internal waist drawcord fine-tunes the fit
- Drop-in compression pocket at center-back waist fits most phones (pro tip: Angle your phone in diagonally to help it fit)
- Drop-in compression pocket on each thigh offers an alternate phone-carry option—or a place to store keys, a card or a snack
- 2 smaller stash pockets along waistband—1 on each side—fit nutrition or energy gels
- Chafe-free seams for comfort
- Inseam gusset for improved ranged of motion
- Reflective hits on front and back
- Machine-wash warm; do not bleach; tumble dry low
- Contains materials that meet the bluesign® criteria
- REI Co-op brand is certified to The Climate Label; we actively fund efforts to reduce carbon emissions across our business and support climate projects around the world
Imported.
View the REI Co-op Swiftland Product LineView all REI Co-op Women's Running ShortsBest Use | Running Trail Running Fitness |
---|---|
Fabric | 71% nylon/29% spandex (bluesign approved) |
Inner Liner | No |
Moisture Wicking | Yes |
Number of Pockets | 5 |
Pants Rise | High |
Inseam (in.) | 6 inches |
Gender | Women's |
Weight | 4.6 ounces |
Sustainability | Contains materials that meet the bluesign® criteria From a Climate Label Certified brand |
XXS | XS | S | M | L | XL | 1X | 2X | 3X | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18W | 20W | 22W | 24W | 26W | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Numerical Size | 00 | 0-2 | 4-6 | 8-10 | 12-14 | 16 | 18 | 20-22 | 24-26 | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 |
Bust | 31 | 32-33 | 34-35 | 36-37 | 38.5-40 | 41-42.5 | 43-45 | 47-49 | 51-53 | 32 | 33 | 34 | 35 | 36 | 37 | 38.5 | 40 | 42.5 | 45 | 47 | 49 | 51 | 53 |
Sleeve Length | 29.5 | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 | 33.5 | 34.5 | 30 | 30 | 30.5 | 30.5 | 31 | 31 | 31.5 | 31.5 | 32 | 32.5 | 33.5 | 33.5 | 34.5 | 34.5 |
Waist | 24.5 | 25.5-26.5 | 27.5-28.5 | 29.5-30.5 | 32-33.5 | 34.5-36.5 | 37.5-39.5 | 40.5-42.5 | 44.5-46.5 | 25.5 | 26.5 | 27.5 | 28.5 | 29.5 | 30.5 | 32 | 33.5 | 36 | 38.5 | 40.5 | 42.5 | 44.5 | 46.5 |
Hip | 34 | 35-36 | 37-38 | 39-40 | 41.5-43 | 44-46 | 47-49 | 50-52 | 54-56 | 35 | 36 | 37 | 38 | 39 | 40 | 41.5 | 43 | 45.5 | 48 | 50 | 52 | 54 | 56 |
Inseam | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 |
Sizing Notes
Measurements are stated in inches unless otherwise indicated. Size chart values represent body measurements, not garment measurements. Some women's pants are available in petite and tall sizes. Typically petite sizes fit women 4'11" to 5'3". Regular sizes fit women 5'4" to 5'8". Tall sizes fit women 5'9" to 5'11".
PETITE: Generally, as compared to regular sizes, petite sizes are 2.5 inches shorter in inseam, 1 inch shorter in body length, 1.25 inches shorter in sleeve length and ¾ inch shorter in total rise.
TALL: tall sizes are 3 inches longer in inseam, 2 inches longer in body length, 2.5 inches longer in sleeve length and 1.25 inches longer in total rise.
Capri or cropped pants have an intentionally shorter inseam—reference the technical specs instead of this chart.
Inseam is measured to the floor.
Better gear is built together
From feedback to field testing, all of our gear is dialed-in by REI Co-op members. Their adventures informed every stitch and detail—making for better, longer-lasting gear.


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Perfect running shorts- stylish and functional
I’d been searching for the perfect pair of running shorts and I finally found them! These shorts check every box- snug like compression shorts without feeling restrictive, super breathable, and they stay in place no matter how far I run. No rolling, slipping, or constant adjusting needed! One of my favorite features is the high waistband, which offers great tummy support without feeling too tight. They’re super flattering and give that smooth held in feeling. And let’s talk about the side pockets- absolute game changer! They’re deep enough to hold my phone, keys, or gels so I can run hands free. They look amazing too! Stylish enough to wear beyond workouts. Whether I’m getting the gym, the trails, lifting weights or just running errands, these shirts are a must have! Highly recommend!
Solid summer option
If you’re planning on trail running, marathon training, or stuffing your pockets with dog treats for the park, these are a solid pick! Material is slightly thick - in a nice, compressive way. Pockets are plentiful and great. Lime green pockets are a fun bonus. Drawstring lets you nicely dial in the fit. My only complaint is I had a little creeping up on longer runs but was not so bad that I was distracted.
Breathable multipurpose fitness shorts
I've worn these shorts for hiking, running, and gym work outs. They are breathable, well fitted, and the pockets themselves breathe (which keeps my phone dry from sweat). The pockets are also deep enough and wide enough for phones/small wallets, but stay taut, so you don't have to worry about losing anything. The shorts have washed well, held their shape, and the fabric hasn't pilled or pulled. While I haven't tried to take these shorts for a swim, I suspect they'd dry quickly. In short, a perfect spring/summer fitness short for just about any activity! My only cons: The seam at the thigh will creep up with a lot of lunge/squat movements, and can be a little tight, depending on where it falls on your thigh. I'd also recommend sticking to the black option to minimize sweat signs.
Fitted Running Shorts that Don't Budge!
These are the greatest little fitted running shorts. It is so hard to find a pair of this style that actually stay in place and these are it. The fabric is great quality and super comfortable. Definitely a winner in my book.
I want to like these…show sweat marks
The fit is good, they do ride up a bit when running but I have yet to find a pair that don’t. Pockets are a little weird, seem to have too much fabric and the fabric is kind of thick, but this doesn’t impact functionality. Sad the back middle pocket doesn’t fit my phone. Yes it fits in the side, but I prefer securing my phone at my back. The material feels really nice and cool for warm weather runs. However….THESE WILL SHOW SWEAT, front and back. Sorry, I canNOT wear these in public without looking like I peed myself after a summer run. I have the green ones—maybe the other colors aren’t too bad.
Love
Love these. REI nailing it with the swiftland clothes. I did size up, I'm usually a medium in leggings/shorts but got these in a large. They're super light and a great length. Perfect pockets. Can't go wrong for hiking or the gym.
These suck - bring back the Take Your Time shorts!
These are really unbreathable and squeeze out fat. I don't know why they got rid of the Take your Time line and kept these. Please bring back the other shorts REI!
Good shorts
These shorts are lovely. The fit is good and they don’t ride up or drift down. The fabric feels good on the body. Pockets are perfect.
My favorite choice for running
Amazing shorts for running. Great and huge pockets and very comfortable!
decent
I have to admit, I am not a runner. I bought these for biking, lifting weights and walking my dogs- I need things with pockets for keys, phone, dog poo bags. I do like them, although I think they run a tad small. I am 5'4, 130 lbs and I bought a medium and they're snug. my biggest complaint is the thighs ride up terribly while I am biking, like instantly up in my crotch. they seem to do pretty good at the gym. They're replacing my old work out shorts that were probably 15 years old (RIP, very sad about this) so I don't buy new stuff easily. the pocket on the thighs don't seem like they'll last 15 years, especially with my heavy phone in them. I also feel like they don't allow my crotch to breath well after a sweaty workout, where as my old shorts never had this problem. (honestly thanks to REIs great return policy, I might return them still...)