Trail-Running Shoes Buying Guide

Lightweight, grippy and durable, the women's Altra Lone Peak 9+ trail-running shoes offer comfortable cushioning and plenty of traction to give you the confidence to tackle trails of any distance.




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Imported.
View the Altra Lone Peak Product LineView all Altra Women's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 0 |
| Heel Stack Height (mm) | 25 |
| Forefoot Stack Height (mm) | 25 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | 100% rPET ripstop mesh |
| Midsole | Altra EGO |
| Outsole | Vibram Megagrip |
| Rock Plate | Yes |
| Weight (Pair) | 1 lb. 2.6 oz. |
| Gender | Women's |
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I have loved Altra shoes for years--only shoes I can wear that don't give me knee pain and shinsplints. But something has changed--I have an older version of the lone peak that fits great and has been my go-to hiking shoe. I have always had heel slippage in this model, but usually using a heel lock tying technique fixes it. I tried over and over with this shoe to get the heel not to slip, and every time I wore it for more than 20-30 minutes, I got blisters. I used blister bandages and changed socks and did everything I could think of to get them not to slip. Nothing worked. I started getting blisters in new places every time I adjusted something. I returned them today.
I’ve tried previous LPs but they ran either slightly too big or too small. This one is perfect. Full disclosure - I deviated to Aasics and Hoka briefly but when my toes started rubbing so hard they developed callouses, I returned to the safe comforting embrace of Altra. I used to wear Timp 4 and Olympus 5. I tried the Timp 5 too but it was too tight. I’d say this is a lot roomier without sacrificing support. Still feels grippy enough to have good traction in rainy weather. Glad that LPs finally fit me! Shout out to Frankie from the Bellevue branch for patiently helping me find these and helping me get sizing right.
I wanted these to work so badly for me. I have been wearing Altras for long distance backpacking since 2019 starting with the Lone Peak 3.5. The Lone Peak model has worked well for my feet since then, but I have seen their durability gradually decrease. So I was stoked to see a Vibram soled Lone Peak! HOWEVER - after a week of hiking 100 miles in them on the Colorado Trail, I got excruciating pain in my Achilles tendon. Every time I wear them since then, my Achilles hurts terribly. Even after just one day. It could be the zero drop + stiffer sole? So, sadly, I've realized they won't work for my feet. But I'm glad Altra is listening to their customers about improving durability. Just know you're not crazy if they don't work for you too.
I have worn Altra Lone Peaks for 10 years as my go to shoe for long distance backpacking. The Lone Peak 9+ is the first version that I had to size down because the midfoot was looser and toe box was too wide. After 100 miles on trail and repeated bruised toes from my foot sliding all around no matter what socks, lacing pattern or even using heel lock lacing, I finally came back to REI and sized down a half size. Problem solved. I am so relieved I was able to exchange to the smaller size. One if the benefits of being an REI member.
I’ve tried multiple lightweight hikers and trail runners for an upcoming trip. So far, these seem to be the keepers. The zero drop was a little hard to get used to, but I added some SuperFeet insoles and they’re feeling pretty good. My feet like the extra room in the toe box and the traction is good on loose rocks.
Love Altra Lone Peaks! This is my sixth pair. Lots of space in the toe, making them really comfortable on the trails. Coastal bluffs, dusty trails, and redwood trails these shoes are reliable!
Gosh I just love my altra lone peaks!!!! I took the 8’s on the Camino (~600 miles) and barely had blisters!! While my fellow peregrinos were groaning in pain from their too-narrow shoes, I was wiggling my toes with glee. Now I’m taking the 9+’s on the Appalachian Trail and I couldn’t be happier. 😁❤️ Totally worth the price!
I log at least 25 miles a week walking on pavement, concrete and forest trails. I have wide feet, a narrow heel and a high arch. My Achilles also bothered me due to my habit of wearing heeled slides almost exclusively for decades. I had major knee surgery a few years ago and have needed to change my approach to footwear. I’ve found these to be the only running shoes that work for my particular foot issues. I wear these with orthopedic inserts and do have to tie the laces a special way to stop the heel slippage but have found the right way to eliminate the issue. It also took a month or so to get accustomed to the zero-drop. BUT these mold to my feet and my knee pain is gone. Because of my high mileage i was burning through the regular version of this shoe every four months. This version with Vibram soles has lasted me 8 months. The soles of these are finally starting to show wear so I plan on replacing them soon with another pair.
I thought these shoes fit perfectly although I did havevto change laces to stop heal slippage. After several linger hikes with full pack I find my toes get sore from rubbing on the inside top of shoe. Being too short isn't the issue. The toe box seems way roomier than previous models I wore on my AT thru hike plus other shorter hikes. Tightening mid foot laces to keep foot from moving didn't help. I now have two darkened toenails from rubbing. Otherwise I love the color and addition of vibram soles.
Bought these for walking and at work. Gave up my extra supportive shoes and inserts and these have worked great for my knee pain.